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瑜珈課程

Aerial (Flight) Yoga: CENTRAL DISTRICT

瑜珈課程

Aerial (Flight) Yoga: CENTRAL DISTRICT

147則評價
體驗時間
1個小時
團體人數
最多6人
包括
飲品
舉辦地點
英語
瑜珈課程

Aerial (Flight) Yoga: CENTRAL DISTRICT

瑜珈課程

Aerial (Flight) Yoga: CENTRAL DISTRICT

147則評價
體驗時間
1個小時
團體人數
最多6人
包括
飲品
舉辦地點
英語

活動內容

A certified Flight instructor will meet you inside the yoga studio and will help get you oriented to the hammock and practice space. During class, we will be using the hammock as support while performing simple (but fun!) inversions and deep stretching. A floating savasana tops it all off, creating the ultimate zen experience. Important note! See schedule below to make sure you select the best fit for you. Please also note the start times (Airbnb does not allow us to list experiences in 15 minute increments). Monday 10:45am: FLOW 6:45pm: FLOW Tuesday 5:30pm: FLOW 8pm: FLEXIBILITY Wednesday 10:45am: FLOW 5:30pm: BEGINNER 6:45pm: FLOW Thursday 8pm: FLEXIBILITY Friday 10:45am: FLOW Saturday 10:45am: BEGINNER 1:30pm: FLEXIBILITY Sunday 10:45am: BEGINNER 4:15pm: FLOW 5:30pm: ZEN BEGINNER: Our signature FLOW Flight class at a pace accessible to those new to an aerial practice. ZEN: Designed to lower stress and decompress. Instructors will offer up anything from restorative movement, myofascial release, guided meditation or floating adjustments. Beginner friendly. FLOW: A dynamic flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. Intermediate (aerial yoga experience or a regular yoga practice recommended). FLEXIBILITY: Our FLOW class with a special emphasis on opening up tight spots in the body

您的體驗達人

Jennifer

Jennifer

After practicing yoga daily for several years, I fell in love with aerial yoga after I tried it here in beautiful Seattle, WA. I experienced incredible openings in my muscles and joints from hanging and stretching in the hammock and it has added a new depth, joy and challenge to my yoga practice. That's when I knew - I want to grow this unique experience in the Seattle community! We have an amazing team of certified Flight Instructors excited to help our students become the strongest, most badass versions of themselves. Come and fly with us!

體驗包含:

飲品
Cold water + drinking glasses

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

The class takes place at our studio in the Central District neighborhood of Seattle, WA (A short 5-10 min drive from most major hotels in the downtown area). Important note! We have a second studio in Ballard, so please make sure you are booking for the correct spot. :-) **heads up, Seattle traffic can be brutal on the daily so make sure plan ahead!

可訂狀態

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人參加,年齡須滿18歲。 No jewelry, no side pockets with zippers or buttons that could damage the silk hammock. Regular scheduled classes are suitable for 18yrs old and up.

更多建議

Please arrive 5-10 minutes early. What to wear: flexible fabric that is easy to move in. The class is taken barefoot. No mat needed. Cancellations must be at least 12hrs before start time.
Jennifer
Aerial (Flight) Yoga: CENTRAL DISTRICT
147則評價
每人$30起
147則評價
每人$30起