略過以前往內容
健康課程

Forest Bathing in a Rainforest

健康課程

Forest Bathing in a Rainforest

62則評價
體驗時間
3個小時
團體人數
最多10人
包括
食物, 裝備
舉辦地點
英語
健康課程

Forest Bathing in a Rainforest

健康課程

Forest Bathing in a Rainforest

62則評價
體驗時間
3個小時
團體人數
最多10人
包括
食物, 裝備
舉辦地點
英語

活動內容

Forbes.com named Forest Bathing Hawaii's walks in the top 5 "incredible once-in-a-lifetime travel experiences that should be on every intrepid traveler's bucket list." A great way to start your vacation and your new year! Past participants have commented on how this experience finally makes them feel relaxed enough to be fully present and here in Hawaii. On the verdant grounds of the Lyon Arboretum, you'll leave behind the stresses of the world and get in touch with the healing powers of Hawaii's forests. As we move slowly and mindfully through less than a mile of easy trail, I'll offer a series of “invitations” to help you reconnect with nature...and with yourself...through your senses. There'll also be opportunities to share what you're noticing (if you'd like) with other participants and to sit in quiet contemplation. "Forest Bathing" (translated from "shinrin yoku," an established public health practice in Japan) is a growing global wellness movement backed by 30 years of scientific research on the physical and psychological benefits of immersing yourself in nature. Please check out my website, forestbathinghi.com, where you can find additional 5-star reviews and links to learn more. Also available, Forest Bathing in an Artistʻs Garden at bit.ly/fbhi-airbnb-artist.

您的體驗達人

進一步了解Phyllis

Phyllis

Aloha! I'm Hawaii's first and only Forest Therapy Guide, trained and CERTIFIED by the Association of Nature & Forest Therapy Guides and Programs. Iʻve now led more than 100 forest bathing walks. My family has lived in Mānoa Valley (where I guide) for more than 60 years. This land holds so many memories for me and now I hope to create some special memories for you. My background in the arts and communication, and my love of the outdoors, helps me bring you to your own unique experience of nature. Please also check out: www.forestbathinghi.com FB/forestbathinghi

體驗包含:

食物
Tea & treats Let me know of any dietary restrictions.
裝備
Mats to sit on

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

The Lyon Arboretum lies deep in the rain forests of Manoa Valley. This is a nearly 200-acre tropical botanical garden with 2000 species of trees on site and plentiful bird life. It's a dramatic setting, surrounded on three sides by mountains. The Arboretum is a research unit of the University of Hawaii at Manoa; see manoa.hawaii.edu/lyonarboretum/

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿16歲。 You should be able to walk easily over ground that has at times gentle elevation changes, sometimes uneven with roots or stones. You may be standing or sitting on the ground for 15-20 minutes at a time. For a shorter (2-hour) walk on…

更多建議

For your comfort and safety, close-toed shoes w/ good traction, light-weight long-sleeved shirt & long pants are recommended. Free parking. Gratuities not included.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Phyllis
Forest Bathing in a Rainforest
62則評價
每人$70起
62則評價
每人$70起