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Yoga and Meditation Morning

1 則評價East Hendred、英國

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該地區的現場體驗目前已開放預訂。 請查看並遵守當地的防疫相關建議或限制規定。 了解更多

由 Phoebe 舉辦的體驗

2.5 小時
包含飲料
最多6人
使用的語言:英語

活動內容

10:00- Arrival, a chance to settle and introduce ourselves whilst we wait for everyone to arrive.

10:15- We will be starting the first 1hr session. This first session will be a vinyasa style movement practice with a short period of meditation to open and close.

11:15- Tea break

11:30- The second session will be slower- more of a yin style practice (not necessarily easy!) focused on releasing tension in the body. We will finish with some breathwork (pranayama) and a slightly longer meditation.

12:30- We will end the morning here.

Phoebe 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
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體驗包含:

  • 飲品
    Herbal tea during the break
最低 $54
/每人
無法提供預訂

認識你的體驗達人 Phoebe

2019年加入的Airbnb體驗達人
  • 1 則評價
  • 身分已驗證
I'm an RYT 200hr yoga alliance certified yoga teacher, trained in vinyasa and ashtanga yoga and have 12 months experience leading group sessions. I also have an ayurvedic massage, sports science qualification, and full insurance. I'm passionate about sharing yoga and meditation in a way that enriches our lives in today's busy and often stressful world, and also incorporates some of the more traditional elements of the practice. I teach in a way that suits the individual, so the aim is to fit the practice to the student and not the other way around!
I'm an RYT 200hr yoga alliance certified yoga teacher, trained in vinyasa and ashtanga yoga and have 12 months experience leading group sessions. I also have an ayurvedic massage, sports science qualification, and full insurance. I'm passionate about sharing yoga and meditation in a way that enriches our lives in today's busy and often stressful world, and also incorporates some of the more traditional elements of the practice. I teach in a way that suits the individual, so the aim is to fit the…
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體驗地點

Takes place in a well-ventilated barn studio area with lots of floor space and wood burner, attached to a Tudor manor in a pretty village.

1 則評價

Mark
2020年8月
My wife and I went to Phoebe's yoga retreat for our wedding anniversary. We hadn't tried anything like this as a couple before, but we both really enjoyed it. Phoebe was a fantastic host who made us instantly feel at ease. She tailored the session to our needs and experience and clearly had a huge amount of knowledge, whilst we were really impressed with how confidently she ran the session. A lovely day in a beautiful setting. Would love to do it again one day and would recommend to anyone, regardless of age/experience.
My wife and I went to Phoebe's yoga retreat for our wedding anniversary. We hadn't tried anything like this as a couple before, but we both really enjoyed it. Phoebe was a fantasti…

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多6人參加,年齡須滿14歲。

更多建議

If you are interested in an afternoon experience rather than morning, this can also be arranged.
The class will be socially distanced in a clean, well-ventilated space. As the teacher, I will not be making physical adjustments- so I will be keeping to COVID-19 regulations.

自備物品

Yoga mat and optional yoga props (e.g block or strap)

hand sanitizer