略過以前往內容
大自然漫步

Go Forest Bathing in the Pisgah Forest

大自然漫步

Go Forest Bathing in the Pisgah Forest

11則評價
體驗時間
3個小時
團體人數
最多10人
包括
Drinks, Food
舉辦地點
英語
大自然漫步

Go Forest Bathing in the Pisgah Forest

大自然漫步

Go Forest Bathing in the Pisgah Forest

11則評價
體驗時間
3個小時
團體人數
最多10人
包括
Drinks, Food
舉辦地點
英語

活動內容

Much of society has become disconnected from the the natural world. Many people feel stressed or anxious on a regular basis. There is research showing that spending time in nature, forest bathing, can address these symptoms. The trees can help us feel healthier! Known in Japan as Shinrin Yoku, this forest bathing session will awaken your senses and deepen your connection with nature as I guide you through a series of invitations crafted to help us disconnect from our busy minds and lives. Our 2.5 hour walk begins with a brief introduction to forest bathing. Then I will guide you through a mindfulness practice designed to get you in touch with your senses and the present moment. Followed by a slow wander through the trees, we will simply notice what is going on around us. Next we will take part in one or two more invitations designed to help us rediscover our connection to nature. We conclude the walk with a tea ceremony and snacks. In between each invitation we will have the opportunity to share about our experience (not mandatory). At the end of the walk we will feel relaxed and rejuvenated and have a renewed sense of awe for the natural world.

您的體驗達人

Melissa

Melissa

I am the founder of Forest Walk With Me. I became a certified forest therapy guide with the Association of Nature and Forest Therapy (ANFT) and I graduated from the Wild Leaders program which taught leadership and survival skills through nature connection models. A former massage therapist, I am dedicated to helping people find healing and balance in their well being. Through Forest Therapy I am able to combine my love of nature and passion for helping others into an immersive outdoor experience that deepens the connection between the participant and the natural world.

體驗包含:

Food
Light Snacks Dried fruit, nuts, and chocolate. Please let me know if you have any food allergies.
Drinks
Fresh Brewed Tea This tea is brewed from plants foraged from the trail.

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

We'll be walking and wandering through a small grove of trees in the Shope Creek watershed area and continuing on to explore a portion of the creek itself. At the end of the walk we will sit in the grove and enjoy freshly brewed tea and a snack. Shope Creek is part of the Pisgah National Forest in the Appalachian Mountains.

注意事項

退訂政策

如要獲得全額退款,請在體驗原定開始日7天前或購買後24小時內取消。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人可參加,需年滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Cell reception is spotty or non existent at the trailhead. We may encounter people walking their dogs during our walk. Not all dogs are leashed. Bathrooms are not available here.
Melissa
大自然漫步
Go Forest Bathing in the Pisgah Forest
11則評價
$45/每人
11則評價
$45/每人