First of all, if you don’t see a date or time available that will work for you and a partner let me know when would be good and I’ll try to set something up! We will have a short warm up and intro on acro-etiquette, then your education will begin. This will be a fun session in which we explore our capabilities in the world of AcroYoga. We will be at a gorgeous beach cliff location and will take as many photos as you want! So this is how it goes functionally: All poses will be demonstrated and broken down for bases, flyers, and spotters. By the end of our time you will learn: ⁃ how to base, fly and spot foundational postures ⁃ how to access stability when basing and flying through bone stacking and core engagement ⁃ how to spot correctly for each posture and cultivate a safe space to grow within ⁃ how to communicate effectively and build trust with your partners ⁃ how to connect learned foundational postures into a final flow My goal always is to have a good time safety. Please be sober for my experience.... it is a must.
AcroYoga is so much FUN! Also it provides needed health benefits of physical activity, and human interaction, trust, and communication. I practice and teach AcroYoga everyday because I love it so much. I really enjoy the joy I see in others when they discover that this activity is possible and accessible to most people. I will teach all you aspiring AcroYogis out there how to base and fly safely.
Palisades Park is a spectacular plush park located high on an oceanfront cliff in Pacific Beach. It provides an amazing place to play and watch the sunset over the Pacific Ocean. This place is magical and if I had to recommend one place to visit while in San Diego, this is my favorite!
最多6人參加，年齡須滿5歲。 Guests need to be physically capable of a yoga practice with no prohibitive heath conditions that could lead to injury. No one who has been drinking or using drugs will be allowed to participate.
If the weather is prohibitive, we will reschedule or possibly find a different indoor location.
AcroYoga Lesson & Photography