線上體驗

Twenty Minutes to Change the World

帕薩迪納、美國屬於 Airbnb 線上體驗系列

Dawn 舉辦的線上體驗

  1. 90 分鐘
  2. 使用的語言:英語
線上加入
透過 Zoom 與體驗達人在線上交流。
最多 10 人
部分描述可能會以另一種語言顯示。

活動內容

For so many of us, the last year has been one of overwhelm, chaos, and struggling to stay afloat, where days may feel like they whizz by and months seem to be on repeat.

After introductions, I will share tools and a system to set and achieve ANY goal in just 20 minutes a day! We’ll walk through picking a goal to tackle, then learning to lay out a game plan to get there effectively in minutes a day.

You’ll learn to: ✦ Make any decision you are facing without second guessing yourself ✦ Identify how to break it down into tiny minutes-a-day steps ✦ Learn why this process works to circumvent the neural wiring that keeps our brains pulling us back to the old familiar patterns and habits that cause stagnation

I will share an intro to the neuroscience of change, and how developing super clear, manageable, mini action steps can circumvent the framework that tries to pull us back. You will be led through a brief dream-day visualization, allowing you to ‘see’ your longer term goal or goals more clearly. Learn why it’s often not the goal itself, but the change in lifestyle and schedule- the setup – that keeps us from getting off to an active start.

We will develop your first few mini action steps towards your goal together then reward ourselves with a treat to help rewire our brains to success. Plus time for sharing and Q&A, of course!
For so many of us, the last year has been one of overwhelm, chaos, and struggling to stay afloat, where days may feel like they whizz by and months seem to be on repeat.

After introductions, I will share tools and a system to set and achieve ANY goal in just 20 minutes a day! We’ll walk through picking a goal to tackle, then learning to lay out a game plan to get there effectively in minutes a day.

You’ll learn to: ✦ Make a…

參加方式

  • 加入視訊通話
    在桌面或行動裝置上透過 Zoom 參加體驗。完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
  • 包場預訂
    Dawn 可為團體舉辦包場體驗,最多可供 10 人參加。包場價 $195 起。

自備物品

  • Chocolate, or similar small treat
  • A way to take notes manually or digitally

認識你的體驗達人 Dawn

2016年加入的Airbnb體驗達人
  • 3 則評價
  • 身分已驗證
I'm terrible at many things. Being flexible, staying in one place too long, focusing on things that bore me, staying calm when I'm tired or hungry, resisting sweets. I've struggled my whole life with anxiety, ADD, and hyper-sensitivity.

Luckily, it's made me great at what I do. I'm the director of Whole Life Solutions (www.WholeLifeSolutions.biz) and have served as a career coach and speaker helping established, overwhelmed professionals navigate major change for seven years. Using research from neuroscience on how the brain processes decisions and change, and why we so often fall back on old familiar ways, I help my clients (and you!) get clarity on big goals and identify how best to structure a game plan to achieve monumental challenges effectively.
I'm terrible at many things. Being flexible, staying in one place too long, focusing on things that bore me, staying calm when I'm tired or hungry, resisting sweets. I've struggled my whole life with anxiety, ADD, and hyper-sensitivity.

Luckily, it's made me great at what I do. I'm the director of Whole Life Solutions (www.WholeLifeSolutions.biz) and have served as a career coach and speaker helping established, overwhelmed professionals navigate major change for seven years. Using…
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最低 $29
/每人
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Airbnb 線上體驗

貼心周到的體驗達人

認識熱衷於分享愛好的體驗達人,在對方的帶領下進入一個全新世界。

小型團體活動

結識世界各地的同好,一起嘗試好玩新鮮事。

簡單又方便,無論在哪都能參加

在家就能參加,而且不必準備太多東西。

在3則評價中平均獲得5.0星(滿分5星)。

Amber
2021年4月
In just 90 minutes Dawn provided many concrete, insightful and effective tools & ideas for identifying and achieving big goals. She listens and shares from her heart. Definitely recommend this experience for anyone who is feeling stuck or seeking to make big changes.
Regina
2021年4月
Dawn’s presentation allows you to create real steps to get you where you want to go. I came away with 3 microsteps to take action on TODAY.
Diana
2021年4月
Really helpful in learning and making actionable steps. Would highly recommend if you want to get the ball rolling with your dreams.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。