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烹飪

MacroVegan Vitalizing Cooking

烹飪

MacroVegan Vitalizing Cooking

5則評價
暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
3.5個小時
團體人數
最多8人
美食
Portuguese
舉辦地點
法語, 英語, 葡萄牙語
烹飪

MacroVegan Vitalizing Cooking

烹飪

MacroVegan Vitalizing Cooking

5則評價
暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
3.5個小時
團體人數
最多8人
美食
Portuguese
舉辦地點
法語, 英語, 葡萄牙語

活動內容

First of all we are going to meet at Lisbon Bus station, then we’ll travel together to my city, a perfect moment to get to know each other (it will cost you around 6 euros the bus from Lisbon to Torres Vedras). As soon as we arrive we visit my garden, say hello to the fishes and the frogs, take some aromatics for the menu and finally we get in the house directly to my lab –my kitchen . We will take a "toast" tee and taste some Vitalizing snacks wile I present you my project and it’s main ingredients: whole grains as brow rice and quinoa; vegetable proteins, as tofu, seitan, temphe; magnetic no sugar deserts; and the menu. Then you will fil free to choose one of my aprons or your note book, to be stand and to participate or just have a seat and watch and smell the delicious things I’m going to prepare for you. Little by little you are going to understand the importance of choosing the best vegetables, the way to wash , to cut and to cook them. How to use best a pressure cooker, an iron pan the solar cooker, and so on. Finally we are going to seat at the table and eat the healthy colourful delicious menu. Please fill free to ask anything you feel the need about the menu or about Vitalizing Cook.

烹飪

烹飪

盡在Airbnb體驗
  • 充滿熱情的大廚

    學習傳統菜餚,聆聽當地體驗達人的自身故事。

  • 溫馨自在的舒適環境

    在私人農場、祕密屋頂等特色場所享受美食。

  • Airbnb嚴選

    所有體驗都通過我們的審核,確保提供道地的傳統烹飪技藝。

你的體驗達人

進一步了解Paula

Paula

I’m Paula, Palucha for friends. So, my friends, I’m Portuguese and I live in a little fantastic town called Torres Vedras (very near from Lisbon). I have, since 1987, a Unique Life Project: Vitalizing Educative Cooking based on Macrobiotic Vegan Philosophy. I’m graduated in Social Sciences; graduated in Macrobiotics from the institutes: Michio Kushi (Portugal and Switzerland) and Unique Principle (Brazil); Winner of Climathon 2019, Torres Vedras, with the project “E-Co-Food, Circular Vitality”. To practice and teach a healthy cooking is a wonderful trip, plenty of organic ingredients that allows me to do menus from all the world. In these few hours, with this style of cooking, you will be able to learn important tips for taking care of your physical and mental health.

體驗包含:

食物
you'll be able to enjoy the delicious menu, the Vitalizing complete meal that we will cook – and some more surprises. A…
飲品
It's an opportunity to learn about and taste some wonderful teas If you want, you can bring some wine
裝備
I will provide all the ingredients to make the menu but if you want to bring some utensils like pressure cooker, to learn how…

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

I live 30 minutes from Lisbon : You have many buses from Campo Grande, where we are going to meet. Torres Vedras is an interesting town full of history: The Portuguese discoveries started from Torres Vedras; here was the most important defence against Napoleon invasions. I live In a traditional Portuguese house surrounded by a beautiful garden full of, Bamboos, birds of paradise, bogainvillea and a lake with fishes.

可訂狀態


提前2週預訂即可享 8 折優惠。 

注意事項

飲食偏好

體驗達人可以根據要求提供所列飲食。 如果您有特殊要求,請在體驗開始前告知體驗達人。
Peanut allergy
Peanut allergy
Soy-free
Soy-free
Gluten-free
Gluten-free
不含蛋類
不含蛋類
無乳製品
無乳製品
Fish allergy
Fish allergy
Tree nut allergy
Tree nut allergy
Shellfish allergy
Shellfish allergy
純素料理
純素料理
Vegetarian
Vegetarian
Pescatarian
Pescatarian

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多8人參加,年齡須滿12歲。 每位參加者必須自行了解使用的食材,並與體驗達人溝通相關飲食限制或過敏情形。 生食或食用半熟的肉類、家禽、海鮮、貝類或雞蛋,可能會提高感染食源性疾病的可能性,參加者也應當將此風險納入考量。 You just need to relax and let be driven in the wonderful new world of vitalizing cooking

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

Desire to learn, curiosity and a note book. You can stay to visit the region

更多建議

IMPORTANT: Schedules and menus can be adapted. I’ll give you all the menu recipes. Then, if you wish we can visit the historic center of the city or I can give you some documentation!
Paula
MacroVegan Vitalizing Cooking
5則評價
每人$29起
5則評價
每人$29起