略過以前往內容
瑜珈

Try Acro Yoga and Learn to Fly

瑜珈

Try Acro Yoga and Learn to Fly

17則評價
體驗時間
1.5個小時
團體人數
最多4人
包括
Equipment, Drinks
舉辦地點
英語
瑜珈

Try Acro Yoga and Learn to Fly

瑜珈

Try Acro Yoga and Learn to Fly

17則評價
體驗時間
1.5個小時
團體人數
最多4人
包括
Equipment, Drinks
舉辦地點
英語

活動內容

We begin the session by getting to know you and your experience with yoga and acro yoga (if any) and finding out if you have any specific goals for the day's session, so that we can tailor the practice to be fun and challenging for you. We start the practice with a brief seated meditation to get centered, then move into a 20-minute warmup, which consists of traditional vinyasa poses and sequences. Don't worry if the poses are unfamiliar to you; we will provide adjustments and guidance whenever needed! The majority of our time together, approximately 50 minutes, is devoted to learning acro yoga poses. You can expect to leave the session being able to do three to four partner poses. We provide instruction for basing, flying, and spotting. We will provide spotting throughout, so you can be confident you will have a safe learning experience. We conclude the session with a 20-minute cool down, during which we teach partner stretches. Stretching with a partner is the single best, fastest way to increase flexibility. We will offer an opportunity to get pictures of your new skills! After the conclusion of the session, we welcome questions and are happy to provide further assistance.

您的體驗達人

Anna & Murph

Anna & Murph

We are the founders of Acro Yoga LA. Our mission is to introduce the practice of acro yoga to individuals and couples from all around the world. Since 2015, we've been teaching private sessions, group classes, and workshops. We truly enjoy teaching beginners and first-timers, because anyone can practice acro yoga, no matter your flexibility level or previous experience. Besides the physical benefits of increasing strength and flexibility, we have found that acro yoga helps practitioners increase mental focus and fortitude, as well as better communicate and strengthen bonds with their partners.

體驗包含:

Drinks
Water Bottles
Equipment
Yoga Mats

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

Welcome to our neighborhood! We'll practice at a vibrant green space in the heart of Los Angeles's west side. This park has lush grass that provides an ideal surface to practice acro yoga and beautiful scenery that creates a serene environment. Free street parking is always available.

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多4人可參加,需年滿15歲。

更多建議

All you need to bring are comfortable athletic clothes, curiosity, and a positive attitude! We'll take it from there.
Anna & Murph
Try Acro Yoga and Learn to Fly
17則評價
$35/每人
17則評價
$35/每人