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瑜珈課程

Relax Waterfall Hike, Yoga & Meditation

瑜珈課程

Relax Waterfall Hike, Yoga & Meditation

60則評價
體驗時間
3個小時
團體人數
最多10人
包括
裝備
舉辦地點
英語
瑜珈課程

Relax Waterfall Hike, Yoga & Meditation

瑜珈課程

Relax Waterfall Hike, Yoga & Meditation

60則評價
體驗時間
3個小時
團體人數
最多10人
包括
裝備
舉辦地點
英語

活動內容

The best way to start your day! Meet 5-10 minutes prior to start time at or near the trailhead. Hike an easy-moderate trail for 45-60 minutes then admire the waterfall and enjoy a guided meditation. Flow through 60-75 minutes of yoga customized to your skill level & experience. You're welcome to bring your phone/camera or totally disconnect from technology since we'll take plenty of pictures along the way to help you remember this special experience! Trail is about 2.5 miles roundtrip. Arrive back at the parking lot Potential health benefits of hiking, meditating and practicing yoga outdoors can include: • Boosting Your Immune System • Lowering Blood Pressure • Reducing Stress • Reducing Depression & Anxiety • Improving Memory & Focus • Better Sleep • Improving Bone & Joint Health Note: You need to provide your own transportation.

您的體驗達人

進一步了解Miranda

Miranda

I grew up right here in the Carolinas and have completed over 500 hours of yoga training at an ashram in India and at Asheville Yoga Center. I started leading yoga hikes in the Appalachian Mountains in 2017 after volunteering and traveling around the world and hiking parts of the Himalayas, the Alps and the Andes. My friends and I are a collective of fun, friendly & experienced Asheville area yoga teachers who are excited to share with you our favorite waterfall, yoga and meditation as well as information about the history, plants, animals and things to do in the area. Part of the cost includes trees donated on your behalf via onetreeplanted.org to offset our carbon emissions. Free Yoga Videos on Youtube: bit.ly/NatureYogaVideos Instagram: instagram.com/namaste_in_nature

體驗包含:

裝備
Outdoor Yoga Mats I carry a first aid kit just in case and bring a camera to take & share pictures.

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

Out of the hundreds of waterfalls in Western North Carolina, this one is my favorite! The trail and the experience is great for all skill levels including beginners. We provide mats and take pictures for free.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿18歲。 You can be a beginner but it is recommended to have some prior yoga experience. You should also be able to walk 2-3 miles sometimes at a slight incline. Trails are easy-moderate.

更多建議

Message me for private groups and/or additional dates not currently on the calendar. More yoga hike locations and yoga/mindfulness/nature content & things to do in Asheville on our website/ blog namasteinnature.com

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Miranda
Relax Waterfall Hike, Yoga & Meditation
60則評價
每人$69起
60則評價
每人$69起