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Two Hrs Of Complete Mindfulness

在9則評價中平均獲得5.0星(滿分5星)。恰納喬納(Canacona)、印度

暫停至 10月22日。

受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。 了解更多

由 Ishani 舉辦的體驗

2 小時
包含裝備
最多4人
使用的語言:英語

活動內容

Session will be conducted indoor in a bright airy room or outside on the beach (subject to weather conditions)
We will start with a little introduction to this ancient Indian practice, its history and philosophy, followed up with Sukshma Vyayam (warmup)...Asanas (HathaYoga)...Relaxation...Kriyas - Jalaneti & Tratak and then guided Meditation along with Pranayama.
Throughout our focus will be on body-breath-mind...thus practicing complete mindfulness.
I will share lot of tips, benefits and easy practices to initiate your Yoga practice and apply it in your day to day life.
Session will be conducted indoor in a bright airy room or outside on the beach (subject to weather conditions)
We will start with a little introduction to this ancient Indian practice, its history and philosophy, followed up with Sukshma Vyayam (warmup)...Asanas (HathaYoga)...Relaxation...Kriyas - Jalaneti & Tratak and then guided Meditation along with Pranayama.
Throughout our focus will be on body-breath-mind...thus practicing comple…

Ishani 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
了解詳情

體驗包含:

  • 裝備
    Yoga mats
最低 $18
/每人
10月24日 週六
上午8:00 - 上午10:00
每人 $18
每人 $18
10月25日 週日
上午8:00 - 上午10:00
每人 $18
每人 $18
10月27日 週二
上午8:00 - 上午10:00
每人 $18
每人 $18

認識你的體驗達人 Ishani

2016年加入的Airbnb體驗達人
  • 9 則評價
  • 身分已驗證
Traveler, Artist and Yoga practitioner...I love to meet new people and exchange stories. Practicing Yoga from last 8 years, I started teaching one year back.
Best way to practice Yoga is 'on and off the mat'.
Initiate a daily practice by learning different asanas, pranayamas & meditation techniques that will improve your health, help you manage stress & balance your mind.
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情

體驗地點

Session will be conducted either indoor in a bright airy room or on the beach (subject to weather conditions)
After the wellness session, you can visit nearby beaches, back waters or climb the nearby hill for a breath taking sunset.

在9則評價中平均獲得5.0星(滿分5星)。

Emily
2020年1月
Ishani was very welcoming and friendly. She took great care of us during our yoga practice; and was attentive and knowledgeable. We greatly enjoyed this experience and would recommend it to anyone, regardless of yoga ability. What a wonderful way to start the day!
Ishani was very welcoming and friendly. She took great care of us during our yoga practice; and was attentive and knowledgeable. We greatly enjoyed this experience and would recomm…
Lindsey
2020年1月
Ishani was great! I truly enjoyed my time even though I went into it not really liking yoga (I did it for my friend). I left having a greater understanding and appreciation for yoga and felt much better leaving than when I got there! I recommend this to anyone! Thanks a lot Ishani!
Ishani was great! I truly enjoyed my time even though I went into it not really liking yoga (I did it for my friend). I left having a greater understanding and appreciation for yog…
Michelle
2019年5月
It was a lovely experience in beautiful surroundings. I enjoyed both the mindfulness practice and the yoga practice as well as the cleansing practice. Ishani is very knowledgeable and explains every thing we did so we can understand why we were doing it. That makes it that much more meaningful.
It was a lovely experience in beautiful surroundings. I enjoyed both the mindfulness practice and the yoga practice as well as the cleansing practice. Ishani is very knowledgeable…
Denise
2019年5月
Truley enjoyed Ishani’s Complete Mindfulness experience. Whether you’re a regular practicing Yogi, practice occasionally, or are first timer there is something for every level to learn in my experience. I needed to learn some meditation techniques which I did as well as some new yoga poses and history of Yoga.
Truley enjoyed Ishani’s Complete Mindfulness experience. Whether you’re a regular practicing Yogi, practice occasionally, or are first timer there is something for every level to l…
Larissa
2019年2月
Thank you so much! We had a delightful evening. We highly recommend this activity. It was a great introduction to yoga and the two hours were filled with joy!
Ashish
2018年12月
Ishani is a good teacher. This was my first experience with yoga and she helped both me and my wife through different asanas and kriyas. Also educated us along the way. Would definitely recommend.

從可訂日期中選擇

4 個可訂場次
  • 10月24日 週六
    上午8:00 - 上午10:00
    每人 $18
  • 10月25日 週日
    上午8:00 - 上午10:00
    每人 $18
  • 10月27日 週二
    上午8:00 - 上午10:00
    每人 $18
  • 10月28日 週三
    上午8:00 - 上午10:00
    每人 $18

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

參加者條件

最多4人參加,年齡須滿12歲。家長可攜帶2歲以下兒童參加。

更多建議

I will provide Yoga mats and other required equipment.
Please inform in advance regarding any medical condition.
Timings can be adjusted (subject to availability)

自備物品

Comfortable clothes, sun protection, bug repellent etc.