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2 Hrs Of Complete Mindfulness

2 Hrs Of Complete Mindfulness

Duration:總計2小時
Includes:裝備
Languages:使用語言:英語
暫停至 7月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。

體驗達人簡介

Traveler, Artist and Yoga practitioner...I love to meet new people and exchange stories. Practicing Yoga from last 8 years, I started teaching one year back. Best way to practice Yoga is 'on and off the mat'. Initiate a daily practice by learning different asanas, pranayamas & meditation techniques that will improve your health, help you manage stress & balance your mind.
Ishani
Ishani
Ishani
Ishani

體驗內容

Session will be conducted indoor in a bright airy room or outside on the beach (subject to weather conditions) We will start with a little introduction to this ancient Indian practice, its history and philosophy, followed up with Sukshma Vyayam (warmup)...Asanas (HathaYoga)...Relaxation...Kriyas - Jalaneti & Tratak and then guided Meditation along with Pranayama. Throughout our focus will be on…

其他須知:

I will provide Yoga mats and other required equipment. Please inform in advance regarding any medical condition. Timings can be adjusted (subject to availability)

提供的東西

裝備
Yoga mats

需要攜帶的物品:

Comfortable clothes, sun protection, bug repellent etc.

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

Session will be conducted either indoor in a bright airy room or on the beach (subject to weather conditions) After the wellness session, you can visit nearby beaches, back waters or climb the nearby hill for a breath taking sunset.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

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參加者條件

最多4人參加,年齡須滿12歲。家長可攜帶2歲以下兒童參加。 No prior experience required. Come with a positive frame of mind. For the afternoon session, please ensure there a minimum 2 hr gap between your meal and the session.

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

Comfortable clothes, sun protection, bug repellent etc.

更多建議

I will provide Yoga mats and other required equipment. Please inform in advance regarding any medical condition. Timings can be adjusted (subject to availability)

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

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  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Ishani
2 Hrs Of Complete Mindfulness
9則評價
每人$18
9則評價
每人$18