略過以前往內容
瑜珈課程

DeROSE Method Class

瑜珈課程

DeROSE Method Class

1則評價
體驗時間
1個小時
團體人數
最多6人
包括
裝備
舉辦地點
英語
瑜珈課程

DeROSE Method Class

瑜珈課程

DeROSE Method Class

1則評價
體驗時間
1個小時
團體人數
最多6人
包括
裝備
舉辦地點
英語

活動內容

You are welcome to arrive in my home at 10am. We will start the 1 hour class in the studio with a view to our garden and organic herbs plantation. The class includes breathing training (pránáyáma), detox techniques (kriyá), balanced positions (ásanas), relaxation (yôganidrá) and meditation (samyama). The goal is to awake your inner power and wellness. You will feel full of energy by the end of the session.

您的體驗達人

Sander

Sander

I am a certified DeRose Method teacher based in Florianópolis. I teach in English, Portuguese, Spanish and French. I have trained in many schools and Festivals around the world and I moved to the island looking for my personal balance: nature, sports and healthy living. I've been living here for 5 years now and I have explored every corner of the island. I will take you to the most stunning natural reserves that Florianopolis is known for and help you enjoy the magic of our island.

體驗包含:

裝備
mat

參加者評價

評價頁面的導覽區塊

體驗地點

My house is planned for great retreats and courses. The room has a nice view of the gardens that brings you into the magic atmosphere of our island.

可訂狀態

注意事項

退訂政策

如要獲得全額退款,請在體驗原定開始日7天前或購買後24小時內取消。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人參加,年齡須滿18歲。家長可攜帶2歲以下兒童參加。 You do not need previous experience. If you are an experienced yogin, I will always give more advanced options of techniques for you to try your best.
Sander
DeROSE Method Class
1則評價
每人$20起
1則評價
每人$20起