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冥想打坐

Meditate in the Sedona Vortex Energy

冥想打坐

Meditate in the Sedona Vortex Energy

166則評價
體驗時間
1.5個小時
團體人數
最多8人
包括
裝備
舉辦地點
英語
冥想打坐

Meditate in the Sedona Vortex Energy

冥想打坐

Meditate in the Sedona Vortex Energy

166則評價
體驗時間
1.5個小時
團體人數
最多8人
包括
裝備
舉辦地點
英語

活動內容

We'll go to a gorgeous and powerful location among the red rocks in Sedona and find a comfortable place to go within. You will learn the 5 essentials of meditation and I will talk with you about where you are in your experience with meditation. I will guide you through a 20-30 minute meditation, help you attune to the beautiful energy of Sedona, and teach you several techniques so you can discover which meditation techniques work best for you. We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. I'll bring cushions for us to sit on. If the dates or times of the scheduled experiences don't work for you, let me know when (or where) you'd like to go and I'll do my best to accommodate you. If you would like a private session for you or your group you can book a scheduled experience as a private one (provided no one else has already booked) or send me a message and we'll arrange it. You might also be interested in my other experiences: 1) Loving Kindness Meditation Experience; and 2) Open Your Chakras Healing Meditation.

您的體驗達人

Michele

Michele

Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy. I have a few favorite meditation spots I'd love to take you to enjoy gorgeous views, fantastic energy, and a powerful experience of inner peace. If the weather is bad or you'd simply prefer to be indoors, we can do that too. You're going to love it! I look forward to meditating with you.

體驗包含:

裝備
Meditation cushion

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

While I reserve the right to change our location as needed, one of my favorite spots is the Amitabha Stupa and Peace Park on the red rocks by Chimney Rock and Thunder Mountain. If weather discourages us from being outdoors, we will meet at an indoor location. If you'd like to schedule a meditation experience on day/time that is not scheduled, or at a specific location, let me know and I'll do my best to accommodate you.

可訂狀態

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多8人可參加,需年滿18歲。 Guests will need to be able to walk short distances and be comfortable outdoors. Wheelchair and special needs can be accommodated at some (but not all) locations.

更多建議

Wear clothing and footwear suitable for light hiking in the desert and bring water. We will find a shady place to sit but be prepared for some sun. Most importantly bring your willingness to learn.
Michele
Meditate in the Sedona Vortex Energy
166則評價
每人$49起
166則評價
每人$49起