Mind + Body + Beach

杭廷頓海灘、美國

由 Stacey 舉辦的體驗

90 分鐘, 使用的語言:英語
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此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 4 人

活動內容

It doesn't get better than the Mind + Body + Beach experience at beautiful Sunset Beach in Huntington Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.

Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.

Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.
Other things to note
If you don't have access to a towel or Yoga Mat, no worries - I've got you covered! Just let me know you'll be needing one.
It doesn't get better than the Mind + Body + Beach experience at beautiful Sunset Beach in Huntington Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

認識你的體驗達人 Stacey

2015年加入的Airbnb體驗達人
  • 11 則評價
  • 身分已驗證
I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for ADHD. I truly love sharing what I know about the brain and mindfulness to help others.
I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for…
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最低 $85
/每人
每人 $85
每人 $85
每人 $85
每人 $85
這項體驗的名額少之又少。

體驗地點

On of my favorite things about Sunset Beach is that unless you're a local - you'll never see it! It's a beautiful, private beach (meaning few people) with a gorgeous view of Catalina Island.

在11則評價中平均獲得5.0星(滿分5星)。

Greg
2021年8月
Such a beautiful person and experience. We loved every minute of our time together. Stacey goes above and beyond! Such a delight to be with a true blessing to share time with I highly highly recommend booking. Look forward to doing it again
Lucia
2019年10月
Phenomenal experience! Stacey is such a light. She is so good at teaching how to be good to yourself by applying various breathing techniques. The energy healing was the most amazing experience. I have daily chronic pain. In the time that I spent with Stacey, I was able to feel such an improvement and true sense of joy. I am eternally grateful. Participating in this experience is the best gift you can give yourself.
Beau
2019年8月
Stacey was fun and knowledgable about the connection between mind and body. She was able to teach me how to meditate correctly and different ways to relieve stress. She also gives you knowledge of chakra and you will be surprised what/how she can tell what is going on in your life. A must try and life changer!!
Julie-Ann
2019年6月
Stacey has a lovely warm energy that’s makes you feel immediately comfortable and at ease. It felt like a really individual experience that I left feeling renewed and energised. It’s a lot to take in but Stacey follows it up with a report by email. Thoroughly recommend the experience.
Peter
2019年4月
Had a wonderful experience learning about mindfulness and meditation with Stacey. Stacey is passionate, knowledgeable, and radiate lots of positive energy. I learned a simple meditation technique that I'm gonna be using to start my day. The location is also perfect as it is quiet and secluded beach area.
Nanci
2019年3月
One of the best experiences I've had in a long time! Put me on a new path to trust myself and take better care of my mind and body. Hope to do this again on my next trip to CA!

從可訂日期中選擇

2 個可訂場次

注意事項

參加者條件

18 歲(含)以上的參加者可以參加,最多開放 4 個名額。
所有參加者都必須戴上口罩並保持社交距離。

自備物品

Bottle of Water
Comfy Clothes
Sunscreen

退訂政策

在預訂後 24 小時內或體驗開始前至少 7 天取消,可拿回全額退款。