略過以前往內容
瑜珈課程

Yoga and breakfast in a secret forest

瑜珈課程

Yoga and breakfast in a secret forest

2則評價
體驗時間
3個小時
團體人數
最多6人
包括
Transportation, Food
舉辦地點
加泰羅尼亞語, 英語, 西班牙語
瑜珈課程

Yoga and breakfast in a secret forest

瑜珈課程

Yoga and breakfast in a secret forest

2則評價
體驗時間
3個小時
團體人數
最多6人
包括
Transportation, Food
舉辦地點
加泰羅尼亞語, 英語, 西班牙語

活動內容

During our session, we will take time to unwind and connect with (our) nature to improve our health. It will be a short retreat to nature to immerse in the forest atmosphere. We will have a relaxed walk to arrive to a unique spot to practice meditation and Lu Jong. Lu Jong consists in a simple series of body movements done in conjunction with rhythmic breathing, has profound effects on the health of our body, mind and spirit. By working with the body in this specific way, we can develop resistance to disease, mental clarity, balanced emotions and vibrant energy. In other words, through Lu Jong, you will find strength, stability and happiness. These movements are a practice of Tibetan Buddhism. The Lu Jong practice is very practical. For those monks that meditated in the mountains of Tibet, far from society, it was necessary to develop practices to keep their bodies in top condition, their immune systems strong and their healing abilities well-tuned. Additionally, their primary aim was always self-development and a heightened awareness of the nature of reality. Lu Jong accomplishes all of this.

您的體驗達人

Ivan

Ivan

I am Yoga teacher of Tulku Lobsang Rinpoche lineage (Tibetan tantrayana Buddhism) since 2016. I also practice intensively other Tibetan traditional yogas like Tsa Lung & Tummo and Buddhist Tantrayana meditation since 2008. I live with my family in the natural park of Montseny where I share my personal practice as a vehicle for personal growth and healing. Given that I am a worldwide recognized and awarded serial & social tech entrepreneur, the combination will make a deep & powerful journey to discovery and transform your body, speech and mind.

體驗包含:

Food
Light breakfast with Montseny local foods
Transportation
From Sant Celoni station (Line R2 -40' from Barcelona)

參加者評價

評價頁面的導覽區塊

體驗地點

We will have a walking meditation until a unique beech forest where, traditionally, local witches used to do their moon rituals.

可訂狀態

提前2週預訂即可享 8 折優惠。 

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人可參加,需年滿2歲。

更多建議

Some extra topics: - I can take you from Sant Celoni train station in case you don't have a car. - If you are interested, we can offer you an Ayurveda session or massage as an extra activity.
Ivan
瑜珈課程
Yoga and breakfast in a secret forest
2則評價
$23/每人
2則評價
$23/每人