You will be guided in a forest bathing exercise during a short walk through the jungle canopy, alongside a spectacular Paia beach to a private, oceanfront, wild-beach classroom under the tree canopy. I will then guide you through a series of gentle yoga exercises while describing the ecological processes, symbiotic relationships, and dynamic sources of sustenance you are supported by in the Natural World. The experience will culminate in a deep relaxation practice followed by an informal discussion and a refreshing coconut water. This is a great way to start you day!
I am the founder of Lifestyle Planet Earth, an environmental wellness company that facilitates enhanced well-being through meditation, yoga, and environmentally healthy lifestyle practices. I have been teaching meditation, yoga, and environmental awareness for over ten years in California, Costa Rica, Hawaii, and the Caribbean. I am a certified yoga instructor and a comprehensive stress management consultant. I hold an MA in Ecopsychology and love sharing my passion for our incredible living planet!
Cold refreshing coconut water will be provided after class!
We will walk from the beach park through a jungle canopy off the beaten path to a private, oceanfront, wild-beach classroom under the tree canopy near Paia.
最多6人參加，年齡須滿18歲。 Guests should be able to walk unassisted, a short distance on a nature trail in the sand and perform very basic yoga.
Earthlings: Be prepared to get sandy doing yoga on the beach and delving deep within your ecosystem!
Earthling's Eco-Yoga on the Beach