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烹飪

Cooking with a health coach: Brain Food

烹飪

Cooking with a health coach: Brain Food

29則評價
暫停至 4月30日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
2.5個小時
團體人數
最多6人
美食
美式料理
舉辦地點
法語, 英語
烹飪

Cooking with a health coach: Brain Food

烹飪

Cooking with a health coach: Brain Food

29則評價
暫停至 4月30日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
2.5個小時
團體人數
最多6人
美食
美式料理
舉辦地點
法語, 英語

活動內容

Cook and savor a delicious paleo, keto, gluten-free meal packed with brain-boosting ingredients. Together, we'll explore what foods our brains need while we make: * Zesty and Rich Lemon Basil Avocado Salmon * Light, Simple Cauliflower Rice * Sunny Blueberry Walnut Citrus Arugula Salad * 2 flavors of Melt-in-your-mouth Brain Bombs: Coffee & Strawberry Cheesecake After you make your meal, you'll sit down to an elegant candle-lit dinner. Be prepared to learn a lot, and be inspired to cook more nourishing foods at home! You'll go home with a LOT more knowledge about nutrition, plus a recipe booklet with everything you made in the class. NOTE: We also offer an Ayurvedic (traditional Indian) cooking class + dinner called "Cooking with a health coach: Indian." If you would prefer that class on this date, let us know and we may be able to rearrange the schedule, if no one else has booked this date yet!

烹飪

烹飪

盡在Airbnb體驗
  • 充滿熱情的大廚

    學習傳統菜餚,聆聽當地體驗達人的自身故事。

  • 溫馨自在的舒適環境

    在私人農場、祕密屋頂等特色場所享受美食。

  • Airbnb嚴選

    所有體驗都通過我們的審核,確保提供道地的傳統烹飪技藝。

您的體驗達人

I'm Libbie, a certified health coach, focusing on nutrition. I'm also an artist and musician, and am strongly influenced by my international community. The kitchen is my happy place, where I invent and cook delicious, healthy meals and desserts to share with friends and family. My website is https://www.uncompromisedtaste.com/ I'm Margaret, Libbie's Mom, and have lived and cooked all over the world. When I ended up with various autoimmune issues, I embarked on a journey to learn how to use food as medicine and to create delicious food. I'm healthier now than I've ever been!
Margaret
Margaret
Libbie
Libbie

體驗包含:

食物
All ingredients and equipment for a full paleo, ketogenic meal consisting of food that is good for your brain. Participants…
飲品
Probiotic sparkling beet kvass and sparkling or non-sparkling water. Participants may bring their own wine if desired.

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

We'll be cooking in our quaint, updated kitchen in our 1933 Tudor home. Then you'll dine in our cozy, classic dining nook.

注意事項

飲食偏好

體驗達人可以根據要求提供所列飲食。 如果您有特殊要求,請在體驗開始前告知體驗達人。
無麩質食品
無麩質食品
花生過敏
花生過敏
甲殼類過敏
甲殼類過敏
不含蛋類
不含蛋類
堅果過敏
堅果過敏
無乳製品
無乳製品
不含豆類
不含豆類
魚素飲食
魚素飲食

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人參加,年齡須滿12歲。 每位參加者必須自行了解使用的食材,並與體驗達人溝通相關飲食限制或過敏情形。 生食或食用半熟的肉類、家禽、海鮮、貝類或雞蛋,可能會提高感染食源性疾病的可能性,參加者也應當將此風險納入考量。 Let us know if you have any food restrictions - we can accommodate most!

需要攜帶的物品

Apron, if desired
Margaret
Cooking with a health coach: Brain Food
29則評價
每人$55
29則評價
每人$55