--- newly opened & only few dates available now --- Discover Prague from a completely new perspective! With all your senses. On the very first mindfulness tour in Prague. We will dive into the here and now and forget about when a building was built or where to take the best selfie. On a 3-hour mindful exploration of your mind and Prague's beauty, you will learn some of the core mindfulness techniques (such as mindful walking, coming to the senses, breath and body meditation etc.) that you can practice later on by yourself. What a souvenir! ;) It will be nothing like a traditional tour and that's why you might want to jump on board. You can be a beginner or an experienced meditator. There is no better or worse, stronger or weaker. The inner experience will be fully yours. Just the way it will be. Curious to find out?
I am a certified mindfulness teacher, keen traveler and Prague local. I believe that the magic of traveling comes when we are fully present. Not only with the body, but also with the mind and the heart. I have been meditating since 2012, done several silent retreats in South-East Asia (my home away from home) and got certified as a mindfulness teacher. Recently I founded MindfulPrague.com to share my two passions with you: love for Prague and mindfulness. How? Come and see.
Prague city center and/or near surroundings. We may discover the busiest places such as the Charles Bridge or the Old Town from a mindful perspective or walk more off-the-beaten track in the city center's surroundings. Up to you.
Mindfulness in Prague