We will meet at a beautiful square in the heart of Athens 10 minutes before our class starts so that we get to know its other, let me know if you have any injuries or anything I should know concerning your health. The studio where we will have our practice is just there, a beautiful, peaceful place with a lot of light and a relaxing energy. We'll start with a small meditation and we will continue with a dynamic flow that will stretch and strengthen our body. At the end we will relax consciously in our final resting pose, savasana. I provide everything you need- yoga mats, blankets, yoga blocks and straps. Relaxing music is our guide through this experience in yoga .
Hello! I am a certified Yoga Instructor in hatha yoga and I love sharing moments and experiences with new people. I am looking forward to provide you a personalized yoga class that will make you connect with your body, find peace in your mind and get you in a better state, mindfully, spiritually and physically. After our session I am available for any questions concerning the philosophy of yoga or any tips that will help you have a wonderful time in my city.
Yoga mat Blocks Straps Blankets
We'll practice in my 5th floor studio in a charming neighborhood of the center of Athens. There are countless antique shops, a flea market in 5 minute walk and a lot of bars and restaurants nearby to take in the area's culture.
最多6人參加，年齡須滿16歲。 No previous experience is required.
Dress comfortably - yoga attire such as leggings and comfortable top that allows you to move freely. Avoid long loose tops
Feel free to contact me so that we can arrange a class at a time that is convenient for you.
Hatha yoga in the heart of Athens