Yoga on the beach

Bournemouth、英國

由 Joy 舉辦的體驗

  1. 60 分鐘
  2. 使用的語言:英語

活動內容

Yoga on the beach is both calming and stress-relieving, while helping to stretch and strengthen the body, also meditating with the sounds of the sea. The emphasis is on building awareness of the breath, the body and the nature. Postures are practiced at a slower pace with attention to alignment and detail.
My focus and drive for teaching lies in helping individuals to find their own sustainable practice, which can both support and develop their own life.

Other things to note
Beach yoga for all abilities, no previous experience required. Please let me know how many beginners will be in the group & if there is any injuries of anyone or pregnancy that I should be aware of.
Yoga on the beach is both calming and stress-relieving, while helping to stretch and strengthen the body, also meditating with the sounds of the sea. The emphasis is on building awareness of the breath, the body and the nature. Postures are practiced at a slower pace with attention to alignment and detail.
My focus and drive for teaching lies in helping individuals to find their own sustainable practice, which can both support and develop th…

認識你的體驗達人 Joy

2015年加入的Airbnb體驗達人
  • 15 則評價
  • 身分已驗證
I am a certified Yoga teacher with Alliance RYT 282 Hours training, specialised in Ashtanga Vinyasa techniques, and restorative yoga with 5 years teaching experience in Bournemouth UK. Currently I am teaching at Chewton Glen Hotel, Shiva Shakti yoga studio, Meyrick Park Golf Club, Arts University, Bournemouth symphony orchestra, and many others. I was also overseeing the Park Yoga Project for Bournemouth Council in 2017 which saw over 50 people attending every week.
With many years of practise and devotion to Ashtanga vinyasa flow, concepts of yogic philosophy, and mindfulness meditation throughout Asia, I bring in the respect for the mystery of life and encourage you all to practise with an open mind. I look forward to practising with you!
I am a certified Yoga teacher with Alliance RYT 282 Hours training, specialised in Ashtanga Vinyasa techniques, and restorative yoga with 5 years teaching experience in Bournemouth UK. Currently I am teaching at Chewton Glen Hotel, Shiva Shakti yoga studio, Meyrick Park Golf Club, Arts University, Bournemouth symphony orchestra, and many others. I was also overseeing the Park Yoga Project for Bournemouth Council in 2017 which saw over 50 people attending every week.
With many years of pract…
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最低 $25/每人

體驗地點

Beginners gentle yoga set by the award-winning Bournemouth beaches! Nestled beneath a magnificent cliff line, the bay enjoys its own micro-climate, some of the warmest sea temperatures in the UK and stunning views of the Isle of Wight and the Purbecks.

在15則評價中平均獲得5.0星(滿分5星)。

Elena
2021年8月
What a fantastic 121 session I had! Joy is highly professional and flexible as well as open and extremely friendly person. I would love to take her regular yoga classes :-)
Catharine
2021年8月
Joy leads a great yoga class, mats on the sand, view of the ocean. She's a lovely person - giving advice on the area over ginger tea after the class. Great experience!
Georgina
2021年7月
Joy was so thoughtful we booked a yoga session for a hen do group in our garden and she not only did a wonderful class for all abilities but also did a great team bonding style relaxation massage class at the end in pairs and made brownies and herbal tea for afterwards! We were all so impressed.
Kellie
2021年7月
so wonderful to practice yoga on the beech. enjoyed a deep relaxation at the end and with singing bowls. Joy also brought so.e delicious tea for us to drink after the session. thanks Joy
Kelly
2020年8月
I am fairly new to yoga and had never tried yoga on the beach. This was a wonderful experience and made me feel truly relaxed. Joy was a great instructor, not only showing us the moves but giving modifications to make the moves both easier and more challenging, while explaining the health benefits of each move. Even though there were inevitably quite a few other people on the beach it was easy to stay focused and relaxed. Joy and her husband even gave us some delicious tea after the session and we had some interesting conversations. I would highly recommend.
Ellen
2020年8月
Great location (weather permitting), thoughtful, friendly and knowledgeable hosts. I felt very welcome and learned some new things although I am only a beginner! There were levels/options given for each position so you could push further or stay at a more comfortable level. I would do this again if I was in the area :)

注意事項

參加者條件

請提供一張與身分證件上的照片相符的相片,以便體驗達人確認你的身分。
16 歲(含)以上的參加者可以參加,最多開放 10 個名額。
所有參加者都必須戴上口罩並保持社交距離。
這項體驗屬於中等活動。

自備物品

Yoga mat
Towel
Water
Sunscreen

退訂政策

在體驗開始前 7 天,或在預訂後 24 小時內取消(預訂完成時間須在體驗開始前超過 48 小時),可拿回全額退款。