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Body Mind Heart ~Sound Meditation

在14則評價中平均獲得5.0星(滿分5星)。鎌倉、日本

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由 Shanti 舉辦的體驗

90 分鐘
包含飲料
最多2人
使用的語言:英語、日語

活動內容

I will guide you through a meditation using high frequency music. I will then use crystal infused instruments called alchemy crystal bowls. They are rare instruments designed for therapeutic purposes.
I’ll guide you through a breathing technique for focus. We will be sitting down on the rug. I will guide you through a body awareness meditation. Then sound each of these bowls which will initiate deeper relaxation. I will use some other chimes and instruments. The sound frequencies will bring your mind into an alpha, theta state. Meditation switches off your prefrontal cortex so basically your mind stops all it’s busy thinking . It’s an energy detox session. You will feel more fully present in your body and super relaxed after. What you learn here can be implemented and added into your daily life to upgrade your state of being and awareness.
I will pour you a carefully selected brand of green tea called fukamushicha and show you how to correctly pour green tea for its maximum flavor.
Flip flops and towels are ready if you want to walk on the shore and dip your feet in the ocean.
If you do not see a time or date that suits your schedule please do not hesitate to DM me here. I will do my best to find a time and date that works for you.
I will guide you through a meditation using high frequency music. I will then use crystal infused instruments called alchemy crystal bowls. They are rare instruments designed for therapeutic purposes.
I’ll guide you through a breathing technique for focus. We will be sitting down on the rug. I will guide you through a body awareness meditation. Then sound each of these bowls which will initiate deeper relaxation. I will use some other chimes…

Shanti 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
了解詳情

體驗包含:

  • 飲品
    I will provide a beverage (hot/ cold): Water, Home made plum juice, Japane...
最低 $62
/每人
9月28日 週一
下午3:00 - 下午4:30
每人 $62
每人 $62
9月29日 週二
下午3:00 - 下午4:30
每人 $62
每人 $62
10月5日 週一
下午3:00 - 下午4:30
每人 $62
每人 $62

認識你的體驗達人 Shanti

2016年加入的Airbnb體驗達人
  • 14 則評價
  • 身分已驗證
I am a Certified Sound Therapist. I am based in Japan and also working in SE Asia. I’ve also been a professional singer for twenty plus years.
I am fluent in English and Japanese, daily French, and a tiny bit of Spanish. I grew up in an international environment. I am open minded and appreciate diversity of culture.
I I hold group workshops in Malaysia and Japan as well as having individual sessions at my private ocean side salon Sound Therapy, Healing & Relaxation Salon “Shizuku”.
Shizuku means a droplet of water in Japanese.
I would like to welcome you to enjoy this very special ocean side location and experience with me.
Meditation is for everyone, and provides many health benefits. It would be my joy to share this integrative experience with you.
I am a Certified Sound Therapist. I am based in Japan and also working in SE Asia. I’ve also been a professional singer for twenty plus years.
I am fluent in English and Japanese, daily French, and a tiny bit of Spanish. I grew up in an international environment. I am open minded and appreciate diversity of culture.
I I hold group workshops in Malaysia and Japan as well as having individual sessions at my private ocean side salon Sound Therapy, Healing & Relaxation Salon “Shizuku”.…
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體驗地點

The session will take place at the oceanside apartment. (A three story grey concrete building)
Location: The apartment is right on Zaimokuza Beach. Right in front of the first port of Japan( unknown to many who visit Kamakura) it’s a non- touristic local area.

*If the weather is bad eg. Typhoon or dangerously strong winds, the location may change or be cancelled for your saf(

在14則評價中平均獲得5.0星(滿分5星)。

朱加
2020年9月
瞑想は初めての体験でしたが、初心者にもわかりやすく最初に解説してくださったのでやりやすかったです!ステキな方でした。落ち着いた雰囲気の中で体験ができて、とてもリラックスできました!楽器の音がとても神秘的で癒されます。海の音を生で聴きながら、瞑想できる機会ってなかなか無いと思います。
江利
2020年8月
海を目の前に波の音を聞きながら自然を感じることのできるシチュエーションで、心からリラックス出来ました。 クリスタルボールの音と、ハミングの声がとても心地よく、また香りにも癒され自分をリセットする、良い時間でした。 少し遠くてもまた行きたいと思いました。
Amanda
2020年3月
Shanti was superb! Personable, thoughtful and so very knowledgeable. I could sense her passion for helping others heal and she made me feel very welcome. It's in the perfect location, right on the beach. It was too cold for me to go on the beach but I can imagine how wonderful it would be in the summer. She offered green tea and showed me the proper way to to pour it. The tea itself was delicious! I really enjoyed how she sets up the session with a break in between the guided meditation and the sound bath healing. Thank you so much Shanti! The session was exactly what I needed ❤️❤️❤️
Shanti was superb! Personable, thoughtful and so very knowledgeable. I could sense her passion for helping others heal and she made me feel very welcome. It's in the perfect locati…
Matt
2020年3月
Amazing experience! Shanti is a spirit to encounter:) We started by her allowing me to settle in to the moment while drinking some wonderfully refreshing non-caffeinated tea and looking out over the ocean at the magnificent Mt. Fuji in the distance. When she sensed that I was relaxed, and after a rundown of what came next, we started by finding the most comfortable position for my body to then be gently guided in a visual chakra cleaning exercise. The guided clearing was a wonderfully grounded and energizing meditation that left me feeling more whole and complete than I have in a long time. After a brief discussion about my experiences we moved on to the sound experience. Again, the position was modified to suit my body’s needs and Shanti skillfully began to fill the space with an array of intricate yet soothing sounds. The performance felt as if something had communicated with my entire body that made me feel connected to my whole being. I would love to have that experience again and again! Shanti is extremely caring and knows more techniques to help with personal healing if you have more that you’d like help with. If you’re in the area and have the time, Shanti’s experience it completely worth doing.
Amazing experience! Shanti is a spirit to encounter:) We started by her allowing me to settle in to the moment while drinking some wonderfully refreshing non-caffeinated tea and lo…
Lisa
2020年3月
素晴らしい景色、音、風、美味しいお茶、ローズウォーターのいい匂い、とっても素敵で深いシャンティさん、すべての方面から満たされる空間でした。自分のチャクラを巡る旅をしてみて、びっくりする発見もあり、本当にすっきり、リフレッシュができました。感謝です。
Yoko
2020年2月
No words can truly describe the experience. I often feel very busy where I forget to just be present, taking a moment to just breath and listen to the sound around me. Today I learned the art / the beauty of deep listening. Shanti was very welcoming and the atmosphere was very comfortable. Oh and the view from the window was truly beautiful. Thank you!
No words can truly describe the experience. I often feel very busy where I forget to just be present, taking a moment to just breath and listen to the sound around me. Today I lear…

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注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

政府核發的身分證明

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參加者條件

最多2人參加,年齡須滿21歲。家長可攜帶2歲以下兒童參加。

更多建議

*Apt has no elevator. I will do my best to assist those who need help.
*This price is a testimonial price offer. third of my usual rate and it will be limited to the first ten people.

自備物品

Come in comfortable clothing as the session will be done seated on the floor