線上體驗

Flow into peace with Vinyasa Yoga

雪梨、新南威爾斯州、澳洲屬於 Airbnb 線上體驗系列

Mahsa 舉辦的線上體驗

  1. 75 分鐘
  2. 使用的語言:英語
當地熱門體驗
附近的居民經常預訂。

活動內容

Looking for a deeper mind-body connection? Do you struggle to unwind?

Flow into peace with this 60 min Vinyasa Yoga Class designed for all levels.

We will start the practice by warming up the body with some gentle twists and movements, before moving into a series of Sun Salutations designed to get your body and mind in a state of flow.

This practice will get your heart pumping, and does involve a moderate amount of physicality. I also incorprate exercises to strengthen the core muscles.

The practice winds down with some with deep hip openers to help you release any stagnant emotional energy and tension stored in the hips.

We will end the practice with a guided relaxation and meditation which will leave you feeling peaceful, calm and grateful to yourself for honouring your mind, body and spirit by taking part in this practice.
Looking for a deeper mind-body connection? Do you struggle to unwind?

Flow into peace with this 60 min Vinyasa Yoga Class designed for all levels.

We will start the practice by warming up the body with some gentle twists and movements, before moving into a series of Sun Salutations designed to get your body and mind in a state of flow.

This practice will get your heart pumping, and does involve a moderate amount…

參加方式

  • 加入視訊通話
    在桌面或行動裝置上透過 Zoom 參加體驗。完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
  • 包場預訂
    Mahsa 可為團體舉辦包場體驗,最多可供 30 人參加。包場價 $36 起。

自備物品

  • Yoga Mat

認識你的體驗達人 Mahsa

2014年加入的Airbnb體驗達人
  • 47 則評價
  • 身分已驗證
I'm a certified Yoga Instructor from Australia. I completed my training in Sampoorna Yoga at an Ashram in Miami, Florida and teach yoga in person and online.

I began practising yoga as a way to manage the stress from my job as a corporate lawyer. I've come to realise that Yoga is so much more than a series of movements. Yoga is the union between the mind, body and spirit. My aim is to guide you towards a deeper mind-body connection through movement, breathe and guided meditation.
為了確保你的付款安全,請勿透過 Airbnb 網站或應用程式以外的方式來匯款或聯絡。 了解詳情

最低 $8/每人

額滿

Airbnb 線上體驗

貼心周到的體驗達人

認識熱衷於分享愛好的體驗達人,在對方的帶領下進入一個全新世界。

小型團體活動

結識世界各地的同好,一起嘗試好玩新鮮事。

簡單又方便,無論在哪都能參加

在家就能參加,而且不必準備太多東西。

在47則評價中平均獲得5.0星(滿分5星)。

Morgan
2021年12月
We had a small work group join this experience and Mahsa was excellent. Her voice was calm and she was patient with the beginners. Would do again.
Jafar
2021年12月
Great step to step direction to every move with care and support making everyone feel included in the session. Been attending weekly and looking forward to the upcoming classes! 😊 ☺
Rabia
2021年12月
Have done a few sessions with Mahsa and absolutely love the experience! She's such a patient instructor and explains all the movements with detail (perfect for beginners and more experienced yogis as she has alternative flows for people of varying experiences). It can't be easy doing this kind of experience over Zoom but she definitely makes it work. Will definitely take more classes as they pop up. Thanks Mahsa!
Kimberly
2021年11月
interesting since we switched it up from last time and she still remembers me! hehe. (my user name is not my name.) a variety of different exercises which relax my deltoids and we ended w/relaxing poses like corpse pose. it can be done if you're a beginner or intermediate and she'll teach variations.
Chrissy
2021年10月
I’ve been doing this experience a few weeks now and can definitely see myself improving. It is such a relaxing thing to do before bed time. Mahsa is so lovely and gives options for the less advanced like me. I’m really enjoying the sessions.
Rebecca
2021年10月
I loved my morning yoga class with Mahsa, 10/10! Mahsa offered great progressions and regressions to accommodate for all levels. I am not a big yogi, but feel that Mahsa could convert me! Thank you.

注意事項

參加者條件

18 歲(含)以上的參加者可以參加,最多開放 30 個名額。
你需要串流播放音訊和影片,才能參加此體驗。
這項體驗屬於中等活動。
這項體驗要求基礎技能。

退訂政策

在體驗開始前 7 天,或在預訂後 24 小時內取消(預訂完成時間須在體驗開始前超過 48 小時),可拿回全額退款。