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健康課程

Release with Breathwork-Private session

健康課程

Release with Breathwork-Private session

5則評價
體驗時間
2個小時
團體人數
最多1人
包括
Equipment
舉辦地點
英語
健康課程

Release with Breathwork-Private session

健康課程

Release with Breathwork-Private session

5則評價
體驗時間
2個小時
團體人數
最多1人
包括
Equipment
舉辦地點
英語

活動內容

This is a private 1:1 session. (I also host circles on Sundays). At the beginning of the session we will explore and discuss your current life situations and how they may be affecting your life. We will continue with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind. After the meditation I will explain the breathing technique. During the Breathwork session (which is conducted laying down) I will provide continuous guidance throughout the session and support the breather by 'holding the space'. I will focus my attention to your needs by being fully present. I will work with gentle physical pressure applying to acupressure points with the aim of clearing blockages in these meridians. I will provide coaching if client wishes to share and talk about the experience and emotions coming up. WHAT IS BREATHWORK? Breathwork is a gentle, safe and powerful breathing process that releases stress from the emotional body (cells) and helps to activate the subconscious mind allowing for letting go of suppressed emotions and transformation of limiting thoughts, emotions and negative believes.

您的體驗達人

Sabine
2012
加入Airbnb的年份
150
接待過的參加者
3
已舉辦的體驗

Sabine

Hello! My name is Sabine. I am a certified Personal Transformation Coach, Yoga Instructor (passionate Yogi since 20 years) & Breathwork facilitator. (www.personaltransformation.coach). Once in the corporate world I was extremely busy and stressed and not connected to myself, until I discovered this type of Breathwork (Clarity Breathwork), a powerful process of releasing 'stuff' that has been stuck inside of me, stale energy and suppressed emotions. I discovered this beautiful healing modality which helped me to transform my life. I guide my clients going through 'life's road bumps', helping them to release grief and suppressed emotions to live a healthier and connected and balanced life.

體驗包含:

Equipment
I provide a pillow, blanket and a mat if we meet in my treatment space or my home.

參加者評價

評價頁面的導覽區塊

體驗地點

Please note - I offer several locations for my private sessions: I can meet my Breathers in my very nice and quiet treatment room 'Espacio Conexion', located in Playacar (Paseo Tulum Mza 19A Lote 1, Playacar), filled with lots of natural light and positive vibes. I also offer the option to meet in the comfort of your home or your hotel room. For private group sessions I offer a larger space in downtown Playa Del Carmen. Please send me a pm.

可訂狀態

如果您想要預訂的時段沒有顯示可訂狀況,可以向
10月17日 星期四    從15:00到17:00。
每人$81

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多1人可參加,需年滿21歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Please eat lightly beforehand. Your last meal should be taken about 1.5 - 2hrs before the start of the session. Please try to avoid Coffee and sugary drinks.
Sabine
健康課程
Release with Breathwork-Private session
5則評價
每人$81起
5則評價
每人$81起