略過以前往內容

Yoga: Nature is Healer with a guide

在11則評價中平均獲得5.0星(滿分5星)。舊金山、美國

暫停至 7月31日。

受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
了解更多

由 Susan 舉辦的體驗

90 分鐘
最多7人
使用的語言:英語

活動內容

Explore nature's beauty in one of SF's best kept secret neighborhoods off the beaten path and out of most guidebooks while optimizing our own health and intentional capacity to self heal in community with stretching, breathing, yoga, learning about the local plants and taking in the sweeping views of SF often overlooked by visitors. Our time together will be 1.5 hours and we’ll cover about 1 mile of various (and at times steep) terrain at a leisurely pace.

As we make our way the top of the hill, stopping to enjoy yoga poses, breath work and moments of stillness to drink in the panoramic vista of San Francisco and her landmarks. Perfect combination of creating inner space in the outdoor space San Francisco invites us to protect and love. Be part of the spirit of sharing unity in our community!

Please note, each experience can be customized depending on group interest and what kind of plants are seasonally available to explore directly on the walk toward the top of the hill. Guests with limited mobility please email me with questions, details or to create a custom booking, as this hike can be adapted to paved and mostly level surfaces and experienced with beginner or family friendly yoga options available.

See susanyoga.com for more details and experiences.
Explore nature's beauty in one of SF's best kept secret neighborhoods off the beaten path and out of most guidebooks while optimizing our own health and intentional capacity to self heal in community with stretching, breathing, yoga, learning about the local plants and taking in the sweeping views of SF often overlooked by visitors. Our time together will be 1.5 hours and we’ll cover about 1 mile of various (and at times steep) terrain at a leisu…

Susan 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
最低 $32
/每人
無法提供預訂

認識你的體驗達人 Susan

2013年加入的Airbnb體驗達人
  • 11 則評價
  • 身分已驗證
Inspired by nature, I have lead outdoor health and wellness workshops, yoga experiences, and edible wild foraging as a nature educator since landing back in the Bay Area in 2009.
I even received a Bay Area Green Business Award in 2015 for my own entrepreneurial health and wellness company Build Your Peace!
Combined with my advanced yoga (E-RYT 500) certification and YACEP continuing education provider for Yoga Alliance you get to relax and unwind without needing to look at a map, read a book on the ecosystem or figure out how to get your yoga breathing and stretches in while you’re with me in this best kept secret neighborhood and epic view point of San Francisco.
With 360 degree panoramic view from the top to call in the 4 directions of health and healing, I look forward to guiding you to experience how Nature is Healer
Inspired by nature, I have lead outdoor health and wellness workshops, yoga experiences, and edible wild foraging as a nature educator since landing back in the Bay Area in 2009.
I even received a Bay Area Green Business Award in 2015 for my own entrepreneurial health and wellness company Build Your Peace!
Combined with my advanced yoga (E-RYT 500) certification and YACEP continuing education provider for Yoga Alliance you get to relax and unwind without needing to look at a map, read…
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情

體驗地點

Meet outside Martha's Coffee, across from my workshop studio space, on Cortland Ave in Bernal Heights.
From there we will walk through the backside of the hill and make our way up to panoramic views of the city, explore trails depending on group interest, ability and weather conditions.
It's one of the last spots for the fog to roll in, so bring a camera. Enjoy gentle yoga poses, breath work and moments of stillness before coming back down.

在11則評價中平均獲得5.0星(滿分5星)。

Stephi
2019年11月
It was a wonderful experience meeting Susan and having a tour through the community of Bernal Heights. She showed me some beautiful plants and places and gave me lots of interesting informations about it. The yoga session on top of the Bernal Heights Park opened up my mind and gave me a relief of the stress the city can put onto you. We also had the best sunny weather and a lovely view from the top of the hill. I didn't expecting getting so much about the local Flora and the neighborhood and simultaneously feeling so much lighter afterwards. I'm really grateful and can only recommend this activity.
It was a wonderful experience meeting Susan and having a tour through the community of Bernal Heights. She showed me some beautiful plants and places and gave me lots of interestin…
Nina
2019年9月
The tour with Susan was a very special and highly enjoyable one - apart from lots of small stories around the beautiful neighbourhood of Bernal Heights and the great views, Susan shared many insights of the surrounding nature and her enthusiasm certainly sprang over. We ended the tour with a very energizing moment which was really heartfelt. I am very glad I made this experience, and highly recommend it!
The tour with Susan was a very special and highly enjoyable one - apart from lots of small stories around the beautiful neighbourhood of Bernal Heights and the great views, Susan s…
Natasha
2019年8月
So amazing , quirky , fun and peaceful - this little hike is like having your own personal San Fran tour guide ! Think , cool yoga teacher meets spiritual herbalist meets intentional living expert . Loved her energy and friendliness , very cool experience:)!
So amazing , quirky , fun and peaceful - this little hike is like having your own personal San Fran tour guide ! Think , cool yoga teacher meets spiritual herbalist meets intention…
Julie
2019年8月
I have hiked Bernal Hill (and many other hills throughout SF) many times, but I am always fascinated by all the plants I see and have wanted to know what they are, so Susan's hike was perfect for that. She is SO knowledgeable and extremely passionate about the native plants and San Francisco in general. I learned a lot! I also loved the mini outdoor meditation and yoga. I practice yoga fairly regularly but I haven't often done it outdoors but found the experience really wonderful and grounding/calming. It has inspired me to try to practice yoga outside more often. If I have any complaint at all, it was that I wish it were a longer experience! I felt like I only experienced a small percentage of what Susan has to offer and would love to be able to go more in-depth regarding plants and their healing properties with her. And also maybe get a pamphlet or something to help me remember all the information later. My brain can't process all that information in such a short time!
I have hiked Bernal Hill (and many other hills throughout SF) many times, but I am always fascinated by all the plants I see and have wanted to know what they are, so Susan's hike…
Amélie
2019年6月
Susan is so warm and caring. She has many arcdotes to tell, and a very good knowledge of the plants and the district ! So much fun together. I am thrilled this was my first experience in San Francisco. I highly recommend it !!
Emily
2019年6月
I had great urban nature hike with Susan. My first time to Bernal hill. She knows that area very well. I am impressed with her knowledge of all of the plants and flowers we saw. She has an energetic and warm personality. Would definitely recommend this experience to anyone!
I had great urban nature hike with Susan. My first time to Bernal hill. She knows that area very well. I am impressed with her knowledge of all of the plants and flowers we saw.…

活動注意事項

業界合作夥伴
每項探險體驗都遵守行業守則。 我們與深耕探險旅行的業界領導組織「探險旅遊同業協會」(Adventure Travel Trade Association;ATTA) 合作,為Airbnb探險制定最佳作法與安全標準。
了解自己可接受的風險
請注意,戶外活動存在風險,您可能會在體驗過程中面臨危險情況。 請根據您的個人能力和地點、天氣、裝備等客觀條件作出判斷,確保您能在探險過程中保障自身安全。

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

參加者條件

最多7人參加,年齡須滿12歲。

更多建議

Be comfortable, dress in layers. We will make our way up some steep streets; it’s a hill! No yoga experience necessary (nor do you need a mat). Bring water as appropriate, camera and a smile to share!

自備物品

Weather appropriate gear. San Francisco can be sunny, windy, foggy and cold all within a couple hours! Please wear comfortable clothing to explore outdoors and sturdy footwear. Bring water and camera as needed.