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瑜珈課程

Yoga: Nature is Healer with a guide

瑜珈課程

Yoga: Nature is Healer with a guide

10則評價
體驗時間
1.5個小時
團體人數
最多7人
包括
Drinks
舉辦地點
英語
瑜珈課程

Yoga: Nature is Healer with a guide

瑜珈課程

Yoga: Nature is Healer with a guide

10則評價
體驗時間
1.5個小時
團體人數
最多7人
包括
Drinks
舉辦地點
英語

活動內容

Explore nature's beauty in one of SF's best kept secret neighborhoods off the beaten path and out of most guidebooks while optimizing our own health and intentional capacity to self heal in community with stretching, breathing, yoga, learning about the local plants and taking in the sweeping views of SF often overlooked by visitors. Our time together will be 1.5 hours and we’ll cover about 1 mile of various (and at times steep) terrain at a leisurely pace. As we make our way the top of the hill, stopping to enjoy yoga poses, breath work and moments of stillness to drink in the panoramic vista of San Francisco and her landmarks. Perfect combination of creating inner space in the outdoor space San Francisco invites us to protect and love. Be part of the spirit of sharing unity in our community! Please note, each experience can be customized depending on group interest and what kind of plants are seasonally available to explore directly on the walk toward the top of the hill. Guests with limited mobility please email me with questions, details or to create a custom booking, as this hike can be adapted to paved and mostly level surfaces and experienced with beginner or family friendly yoga options available.

體驗包含:

Drinks
Healthy drink like kombucha or organic local juice

您的體驗達人

Susan
2013
加入Airbnb的年份
3
已舉辦的體驗

Susan

Inspired by nature, I have lead outdoor health and wellness workshops, yoga experiences, and edible wild foraging as a nature educator all over Sonoma County and SF since landing back in the Bay Area in 2009. I even received a Bay Area Green Business Award in 2015 for my own entrepreneurial health and wellness company! Combined with my advanced E-RYT 500 certification and YACEP continuing education provider for Yoga Alliance you get to relax and unwind without needing to look at a map, read a book on the ecosystem or figure out how to get your yoga breathing and stretches in while you’re with me in this best kept secret neighborhood and epic view point of San Francisco. With 360 degree panoramic view from the top to call in the 4 directions of health and healing, I look forward to guiding you to experience how Nature is Healer!

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

Meet outside Martha's Coffee, across from my workshop studio space, on Cortland Ave in Bernal Heights. From there we will walk through the backside of the hill and make our way up to panoramic views of the city, explore trails depending on group interest, ability and weather conditions. It's one of the last spots for the fog to roll in, so bring a camera. Enjoy gentle yoga poses, breath work and moments of stillness before coming back down.

可訂狀態

如果您想要預訂的時段沒有顯示可訂狀況,可以向
9月30日 星期一    從14:00到15:30。
每人$32
還剩7個名額(共7個)

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多7人可參加,需年滿12歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Be comfortable, dress in layers. We will make our way up some steep streets; it’s a hill! No yoga experience necessary (nor do you need a mat). Bring water as appropriate, camera and a smile to share!
Susan
瑜珈課程
Yoga: Nature is Healer with a guide
10則評價
每人$32起
10則評價
每人$32起