My soundbath usually begins with meditative breathing exercises, followed by a series of sensory activities that will happen while participants also experience varying levels of therapeutic sound and vibration. You will become deeply relaxed as I sing and play among a set of 15 differently sized and tuned 7-metal tibetan singing bowls. I then conclude the session with its last breathing exercise, followed by stretching. Each session usually lasts between 60 to 75 minutes.
While on a 6 month sabbatical in Asia, I studied and learned the importance of self healing. With an educational and professional background in psychology, I greatly understood the benefits of maintaining good mental health. While abroad, I trained and became certified in Reiki Level I, II, & III, and the healing art of Tibetan singing bowl therapy. These healing modalities are only an aspect of my journey into practicing holistic health and healing. The practice of sound healing is very special to me because I am also musically inclined. Many of my young adult years were spent in the performing arts. I love music and singing. Therefore it only made sense to specialize in an art that is conducive to my life story. ‘Beyond the Body’ is a fusion of vibration, sound, and voice that will inspire your body and mind for healing.
We will experience deep relaxation and sound healing in my personal home. A cozy living space that has been designed and designated for your listening pleasure. My location is about 5 minutes from the perimeter, one of Atlanta’s major highways, I-285.
最多10人參加，年齡須滿21歲。 My home is on the upper floor, requiring the use of stairs. This information may be important for folks with varying abilities.
**REMOVE SHOES UPON ENTRY***Bring a yoga mat or something similar, bottled water, and if sensitive to cooler temps wear longer sleeves or bring a light sweater. Also, please be on time, as to not disturb the relaxing environment. FYI, video surveillance will be present in the sound healing space.
Beyond the Body Soundbath