由 Kristen 舉辦的體驗
We'll be doing a 60-minute Vinyasa Yoga & Meditation session. This class will consist of breathwork, meditation and vinyasa yoga flows. The session will be held outside, at a private area at my apartment building in Williamsburg. Please bring your own yoga mat!
Hi! My name is Kristen and I am a certified yoga & meditation teacher based in Brooklyn, NY. Yoga has help me immensely in staying calm, centered and unshakeable throughout the day. It's a sacred & ancient practice that balances your nervous system and builds the inner strength and stamina you need to conquer your day (and your life!)
This class will be held outdoors. We'll be in a private area outside of my apartment building in Williamsburg!