Prepare to center your mind and body with this online cello meditation practice hosted by The Wong Janice. For the first few minutes, we'll start with introductions and a cup of tea together to warm up the heart and the body. Next we'll do a few body and breath awareness exercises to relax, as you take your position on the floor to dive deeper into the meditation with beautiful live cello music. Through the combination of music and meditation, you may experience: - healing and deep relaxation - feeling more grounded and emotionally connected A little about the music: For each piece played, Janice will first play a low grounding tone and then play sweeping cello melodies on top. Each piece is based on a different emotion. For the duration of the practice, there will be moments of silence in between the pieces to give you a chance to focus again on your breath. We will end the concert with another cup of hot tea and there will be time for sharing in the group. If you'd like to listen to the music that is performed at the cello meditation concert, check out The Wong Janice's albums 'Cello Music for Meditation' and 'Cello Meditation for Sleep' on Spotify, iTunes, and all major digital channels. https://www.thewongjanice.com/listen Follow @thewongjanice on Instagram, Facebook and YouTube to see videos and more. Send a private message for group and corporate bookings.
The Wong Janice
Hi, my name is The Wong Janice, and I am an ambient new-age music producer and cellist based in Amsterdam. Combining years of classical music training with studies in Vipassana meditation, I create cello journeys for meditation, relaxation, and sleep. In this unique online Airbnb Experience, I will take you on a journey of deep cello vibrations and sweeping cello melodies that will leave you feeling more grounded and emotionally connected. You can find out more about me @thewongjanice on Instagram, Facebook and YouTube.
Headphones recommended for the best audio experience.
A hot cup of tea (caffeine-free or herbal tea recommended) to drink together before and after the concert.
Pillows, a blanket, warm socks and anything cosy!
透過電腦或行動裝置免費下載 Zoom。 完成預訂後，你會收到一封電子郵件，信中會附上連結和參加方式。
"The cello meditation concert will be hosted in the living room of The Wong Janice in Amsterdam, The Netherlands and broadcasted to you online."
— The Wong Janice
參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。 最多25人參加，年齡須滿18歲。 Previous meditation experience is not necessary. Just bring an open mind to enjoy the cello music and a willingness to let go of passing thoughts & distractions. Make sure you have enough…
1. Download Zoom (www.zoom.us) to your computer or smartphone. 2. Check that you have a stable internet connection for best audio. A computer with an ethernet cable is preferred over a laptop/smartphone with WiFi. 3. Use headphones or set up a good sound system for the most immersive experience.
Cello Meditation Concert