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戶外運動

Learn Parkour in Cape Town

Learn Parkour in Cape Town

1則評價
We begin with a brief intro into what parkour is followed by a head to toe warm up of the heart, joints and muscles. We then begin drilling basic movement patterns so as to acquaint guests with the fundamenta biomechanics of dynamic movement. from there we go into specific parkour movements. we end with a full…
體驗時間
2個小時
團體人數
最多6人
包括
Drinks
舉辦地點
英語

體驗包含:

Drinks
Nutritech Endurade Sugar free hydration beverages (vegan friendly)

您的體驗達人

Kundai

Kundai

I am a certified parkour coach with 10 years parkour experience. I am also the founder of Sabotage Elite, South Africa's largest parkour team. Our team is supported by major brands such as Asics and GoPro. We have a nationwide network of ADAPT certified parkour instructors. I work as a professional stunt performer and can give some insider insight into that world as part of the parkour experience I will deliver. My experience consists of basic parkour training with a mix of indoor introduction and outdoor exploration. It is a unique, fun skill with the added benefits of a healthy workout.

參加者評價

評價頁面的導覽區塊

體驗地點

We will meet at Pride Fighting Academy, 2A Roodehek street, Gardens, Cape Town. we will begin with basic technique on the mats and boxes, then depending on the level of comfort, we can progress to outdoor exploration and visit some of the popular parkour hotspots while touring the city.

可訂狀態

如果您想要預訂的時段沒有顯示可訂狀況,可以向
9月21日 星期六    從09:00到11:00。
每人$32
還剩6個名額(共6個)

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人可參加,需年滿10歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

The activities we will carry out are beginner level. we won't be jumping across rooftops or doing flips in the street. However, like any physical activity, there is a general risk of sprains and strains, so make sure you alert me of any injuries or conditions coming in
Kundai
戶外運動
Learn Parkour in Cape Town
1則評價
每人$32起
1則評價
每人$32起