略過以前往內容
瑜珈課程

Yoga at the Zen Roof Garden

Yoga at the Zen Roof Garden

Duration:總計1.5小時
Includes:飲品和裝備
Languages:使用語言:英語
這項體驗的名額少之又少。

體驗達人簡介

Alex is a certified Meditation Teacher, Reiki Master and Yoga Teacher who has been practicing for over 15 years. Alex is an experienced retreat leader and has specialised for a few years in Yoga, Mindfulness and Yoga Nidra retreats to create a space for people to heal, relax, unwind and discover how to use these practices in everyday life.
Alex & Billy
Alex & Billy
Alex & Billy
Alex & Billy

關於Yoga in Sardinia

Yoga in Sardinia is a Non Profit Cultural Association promoting and educating the practices and spiritual principles of Hatha Yoga, Meditation and Holistic Health. We offer low cost Hatha Yoga courses as well as seminars, workshops and retreats in Yoga, Mindfulness and Reiki and additionally offering a range of Holistic Therapy treatments.
此為社會公益體驗,您為參加體驗所支付的費用會全數捐贈給Yoga in Sardinia

體驗內容

Experience a balanced Yoga class, either on our Zen Roof Garden with stunning views across the valley or in one of our Yurts if the weather is not ideal. We will begin the class with Pranayama practice, followed with some Hatha Yoga asana and flow sequences and finishing with a Guided Relaxation. The class will last about an hour and a half and mats and meditation cushions are provided. Classes…

其他須知:

After class you can take some time to walk around the area under the amazing cork oaks or up the hill to the views of the Tacchi D'Ogliastra.

提供的東西

飲品
Drinking Water
裝備
Yoga mat and meditation cushion Yoga Strap and block if needed

需要攜帶的物品:

Drinking water in re-useable bottle
Comfortable clothing
Blanket for relaxation, if needed
Sun screen & Mosquito repellant

參加者評價

評價頁面的導覽區塊

體驗地點

We will practice Yoga on the Zen roof garden overlooking the valley or in the yurt if the weather is not great.

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人可參加,需年滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

After class you can take some time to walk around the area under the amazing cork oaks or up the hill to the views of the Tacchi D'Ogliastra.
Alex & Billy
瑜珈課程
Yoga at the Zen Roof Garden
5則評價
每人$23起
5則評價
每人$23起