Arriving at the Water Lily Farm, we will give you a quick overview of the water ponds, water plants and flowers. Then explain about Yoga and Sup Yoga, evaluating the level and expectation of each person. Walking into the water pond with help, going on the Sup Yoga board (especially made for Yoga), Carine will position the board for maximum stability and test and evaluate again the stability and level of each person. Then we will start the lesson, a very relaxing and therapeutic gentle flow, according to the level of each one.
Emmanuel & Carine
I have been a Ocean Athlete for the last 25 years, starting with Windsurfing, Kitesurfing, Sup and Sup Yoga. I traveled the world and study yoga in different countries, immersed in various languages and cultures. Extreme water sports taught me how to use my body gently to prevent and heal rapidly from injuries, using advanced sports-science techniques. Ten years ago, I started to study Reiki and Advance Energy Medicine which got me to a complete new world of healing the Body, Mind and Spirit. Today, I am mixing those highest healing tools with the Art of Yoga. (French, Spanish, English).
Water, tea and coffee
Sup Yoga Board Paddle Licra and Neoprene tops
All classes are taught at the Water Lily Farm. We have 4 different water ponds with beautiful scenery. Sup Yoga are on the water ponds. Yoga classes in a covered area.
Yoga - Sup Yoga - Meditation