略過以前往內容
健身課程

Spice Up Your Energy with Tai Chi Mambo

健身課程

Spice Up Your Energy with Tai Chi Mambo

6則評價
暫停至 7月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
1個小時
團體人數
最多10人
包括
裝備
舉辦地點
英語
健身課程

Spice Up Your Energy with Tai Chi Mambo

健身課程

Spice Up Your Energy with Tai Chi Mambo

6則評價
暫停至 7月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
1個小時
團體人數
最多10人
包括
裝備
舉辦地點
英語

活動內容

This lively and fun 60-minute all-levels Tai Chi Mambo workout is perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy. Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique Yin Yang exercises designed to increase energy, release stress, loosen up and enliven the mind body followed by the serene flow of tai chi meditation in motion to boost your health and vitality. The perfect energy workout to start the day. Best to bring a hat and sunglasses as we are outside. For privates, special events to celebrate a wedding, birthday or any special occasion, please contact me to reserve and customize the event for your group. No experience required.

你的體驗達人

進一步了解Lydia

Lydia

Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to healing bodywork & classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher trainer & Tai Chi Qigong Expert. Lydia brings her vast knowledge of different natural healing traditions together in her teaching and practice. Besides personal training, there are five group classes a week, 3 morning classes at the Benito Juarez Park at 9:30am and 2 afternoon training sessions on tuesday and thursday at 2:45pm at her beautiful tai chi yoga sanctuary located in the Secret Garden, a 10 minutes walk from the main square El Jardin.

體驗包含:

裝備
Bamboo Sticks

參加者評價

評價頁面的導覽區塊

體驗地點

Kick start your beautiful day in San Miguel De Allende with Tai Chi Mambo to balance and flow your Qi - vital life force energy. This energizing and inspirational movement class to music created by Lydia takes place outside in the beautiful Benito Juarez Park. We meet at 9:25am at the main basketball court, if that area is not available, we walk across the bridge to use the small basketball court.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多10人參加,年齡須滿10歲。 No experience required, all levels and suitable for beginners.

需要攜帶的物品

sunglasses

更多建議

This is a fun and joyful movement class with music, students learn to follow and flow with Lydia. No experience required to enjoy this tai chi class. Please contact me to organize any private event.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Lydia
Spice Up Your Energy with Tai Chi Mambo
6則評價
每人$12
6則評價
每人$12