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Unique views - mindfulness experience

在15則評價中平均獲得4.93星(滿分5星)。格拉納達、西班牙

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由 Lianne 舉辦的體驗

2.5 小時
最多8人
使用的語言:英語

活動內容

We will meet at the symbolic 'Puerta de Las Granadas' which are leading to the Alhambra. From there we will walk uphill trough a beautiful green lane leading us out of the city where we will have amazing views on Granada and the Sierra Nevada. It's a unique and non-touristic walk.

The first amazing view we will take in a mindful way after 40 minutes. We walk 10 minutes more to have literally a break with sharing the wonderful practices related to mindfulness.

I will let you explore and experience what it actually is to be mindful.
This walk and workshop is developed for everyone who wants an introduction to a down-to-earth way and about the real definition of mindfulness – which is not just a buzzword. It will trigger you to be more aware of your thoughts, sensations and emotions and you will start learning to be able to handle (stressful) situations in a more effective way in life.
We will meet at the symbolic 'Puerta de Las Granadas' which are leading to the Alhambra. From there we will walk uphill trough a beautiful green lane leading us out of the city where we will have amazing views on Granada and the Sierra Nevada. It's a unique and non-touristic walk.

The first amazing view we will take in a mindful way after 40 minutes. We walk 10 minutes more to have literally a break with sharing the wonderful practices…
最低 $17
/每人
8月14日 週五
下午7:00 - 下午9:30
每人 $21
每人 $21
8月15日 週六
下午7:00 - 下午9:30
每人 $21
每人 $21
8月16日 週日
下午7:00 - 下午9:30
每人 $21
每人 $21

認識你的體驗達人 Lianne

2015年加入的Airbnb體驗達人
  • 15 則評價
  • 身分已驗證
When I got introduced to the MBSR - Mindfulness Based Stress Reduction - training I decided that this was something that I wanted to share with you – in the open air - in the most beautiful city of Spain. After 10 years of working as HR specialist for different multinationals I saw a lot of people, including myself, struggling with stress and the expectations of life.
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體驗地點

We will have amazing views of the Alhambra, the city and the Sierra Nevada.
We take a break in a beautiful olive orchard, where at some days we will meet local people.

在15則評價中平均獲得4.93星(滿分5星)。

Zainal
2019年11月
A unique experience to understand about mindfulness. Lianne guided us very well to be more aware of our surroundings. The walk was really refreshing and she brought us to a spot where we would not have discovered by ourselves.
Larisa
2019年10月
the calming voice of Lianne and her mindful way of sharing a walk made me connect more with the beautiful Granada. i left with some new perspectives regarding how to feel and appreciate everything that surrounds me. i am extremely grateful for this walk and i recommend it to anyone who wants to let themself being enriched with mindfulness.
the calming voice of Lianne and her mindful way of sharing a walk made me connect more with the beautiful Granada. i left with some new perspectives regarding how to feel and appre…
Malgorzata
2019年10月
Lianne is a very warm person, knowing her way around the mindfulness topic. Being around beautiful nature, doing the mindful excercises and talking about our life experiences helped me understand the meaning of mindfulness better. It was a lovely afternoon! I definately learned a lot and I totally recommend it! Thank you Lianne! :)
Lianne is a very warm person, knowing her way around the mindfulness topic. Being around beautiful nature, doing the mindful excercises and talking about our life experiences helpe…
David
2019年10月
I was the only guest on the tour and it may have been helpful to have others to share the experience. This was my first ‘ mindfulness’ tour and I was interested to find out what it was all about. My host was a pleasant young woman and we went to places I probably would not have found on my own. Beyond that I am not sure that I am any the wiser as to the concept of ‘mindfulness. ‘ As I discussed with my host this may be because I do not suffer thankfully a high degree of stress but I was still looking for the intellectual underpinnings of the concept. I did not get this but it was an agreeable experience overall.
I was the only guest on the tour and it may have been helpful to have others to share the experience. This was my first ‘ mindfulness’ tour and I was interested to find out what it…
Elizabeth
2019年9月
Lianne’s walk was an amazing way to experience Granada and see some beautiful sights. She brings a peaceful and grounding energy that allows you to truly take in the nature around you. I would definitely recommend this experience!
Tiffany
2019年9月
I have experience with mindfulness and my parter doesn’t so this was perfect for our experience level. It was a beautiful way to get grounded after being go go go on our travels. The walk was beautiful and the tools Lianne shared won’t be forgotten.
I have experience with mindfulness and my parter doesn’t so this was perfect for our experience level. It was a beautiful way to get grounded after being go go go on our travels. T…

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退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多8人參加,年齡須滿16歲。

更多建議

If the time does not suit you, please send me a message to find out how we can fit the experience into your schedule.

自備物品

Wear comfortable shoes

An extra layer of clothes - uphill somedays will be a bit colder