We will meet at the beach, converse about your wants and needs for the class, and then head to a nice spot. I will easily guide you into a state of relaxation, you will set an intention as a group or as an individual that you will focus on as we flow into our practice. After moving our bodies, I will ease you back through a brief meditation and body scan.
My name is Jenny, I am a yoga teacher and practitioner in Los Angeles, California. I’ve been practicing yoga for 8 years and teaching for 3 years. I feel passionately about the mind/body connection as it changed my life. I can teach a variety of different styles, from a vinyasa style, a restorative style, to a sculpt/ fitness based style. My purpose in life is to guide those to the yogic path and learn every day about the benefits of movement.
We will practice by the iconic Venice beach front. The soft sand will add an additional element to your class and the sound of the ocean will mimic your breath.
Blissful Mermaid Yoga with Jenny