You will be lead to do a series of outdoor roof-top functional training using fitness gear and equipment. Go wild with sledge and battling rope. Slam as hard as you want with the sandbell. After one hour of training with us, You can freely use our indoor gym and powerplate, a effective way to reduce cellulite , increase muscle contraction and a wonderful massage.
Hello Travelers, I am Edmund from Singapore and with 10 years background in fitness training, I have successfully transform many clients and helped many in embarking on a healthy lifestyle. I had the opportunity to set up and turnaround the businesses of 4 other fitness centers. I believes in addition to transformation goals, the fitness industry is shifting towards total wellness where mental well-being and living pain-free are key areas of focus. I took a leap and start my business in shanghai, bringing my passion to you. Come join me in my outdoor roof top workout!
Shower room , towels, water, fitness gear and pool usage.
The workout will be held within Amara hotel , Chang shou road 600, level 7 . Enjoy facility like shower room, pool, full day locker to keep your things while you are out shopping. Towels and shower amenities provided. 2 train stop away from Jing an temple 上海安曼纳卓悦酒店 长寿路600号- 7楼.
Please be sure that you are healthy with no major medical condition. It is okay if you have not workout in the longest time.
Shanghai rooftop workout !