略過以前往內容
健康課程

Learn Amazing Thai Massage in Pairs

健康課程

Learn Amazing Thai Massage in Pairs

新冠肺炎疫情的最新消息。 為保護體驗達人和參加者的健康與安全,我們制定了相關指南,請前往說明中心查看內容。
體驗時間
3個小時
團體人數
最多10人
包括
食物, 飲品
舉辦地點
英語
健康課程

Learn Amazing Thai Massage in Pairs

健康課程

Learn Amazing Thai Massage in Pairs

新冠肺炎疫情的最新消息。 為保護體驗達人和參加者的健康與安全,我們制定了相關指南,請前往說明中心查看內容。
體驗時間
3個小時
團體人數
最多10人
包括
食物, 飲品
舉辦地點
英語

活動內容

Thai Yoga Massage is an ancient healing system that was born in Thailand around 2500 ago. This therapeutic style of massage combines soft tissue manipulation techniques, Indian Ayurvedic principle, assisted yoga postures, breathing and meditation to bring the body into a state of deep relaxation. We will learn and practice the different techniques of Thai yoga massage, which you will be able to use at home. We will learn how to move your client's body with minimal effort and maximum result into many different positions and how to stretch the muscle and relieve the pain. We will practice how to be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. We will learn how to relieve pain, restore muscle balance, and increase flexibility & range of motion and energy in the body. The claimed benefits of Thai massage include relief from asthma, migraines, sprains, bruises, anxiety, relief You will give and receive the massage during our experience and will be able to perform a one-hour full body massage. You will receive a cheat sheet with the techniques we have learned after this workshop

你的體驗達人

進一步了解Lenka Lorien

Lenka Lorien

Hi my name is Lenka. I'm a certified yoga teacher and massage therapist with an artistic soul. I'm happy to learn and practice every day, develop my skills, and mix my knowledge into exciting experiences. During my years of intensive training I have developed the skills to approach clients in a gentle way creating a safe space throughout the treatment. I qualified in a thai yoga massage, trained in London with Mudita school and in Thailand in Chiang Mai and also qualified in Cranio-sacral Biodynamic therapy. I have been teaching Thai yoga massage for 8 years and love to pass my knowledge to others. People love my workshops a they also find them very interactive. After the workshop people can bring at home amazing new techniques and skills which they can apply to the partners or family members and help them to fully relax in their bodies!

體驗包含:

食物
biscuits and fruits
飲品
teas and water

體驗地點

Course content and outline: The four foundations of Thai Massage (awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and elbows). An introduction to contraindications and safety. Care for the client and therapist before, during, and after the massage. Massage for shoulders, head, back, arms, hands, legs, abdomen, and feet.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多10人參加,年齡須滿15歲。 please don t eat heavily before the workshop

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

comfortable clothes, legines and T-shit

更多建議

This workshop is perfect for couples or friends! Please bring your friend or partner who you can practice with)). You need comfortable clothes, leggings and t-shirt. Please, don't be late!

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Lenka Lorien
Learn Amazing Thai Massage in Pairs
新體驗
每人$71起
新體驗
每人$71起