略過以前往內容

Jogging fitness mental care

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該地區的現場體驗目前已開放預訂。 請查看並遵守當地的防疫相關建議或限制規定。

由 Zabiullah 舉辦的體驗

2 小時
包含飲料
最多4人
使用的語言:英語

活動內容

After meeting each otter on a meeting point is important to introduce ourselves
And the goal that we wanna reach
Take a pants with you and shirt
i have towels
and bottle water is included
We start easily with jogging
Till de body is getting warm
After we do some stretches excersies
we gonna do some chest exercises
we do arm exercises legs exercises
we gonna work also on the abbs
Back exercises triceps
Also iam traind in kickboxing
i think the last one we keep for pepole who have still energie left

體驗包含:

  • 飲品
    Drinks and advice to keep continue sporting
最低 $43
/每人
無法提供預訂

認識你的體驗達人 Zabiullah

2018年加入的Airbnb體驗達人
  • 身分已驗證
Mij Name is Zabiullah,
I have starting fitnesses since i was 14
My goal in life is to get better known myself in physical form also mentally
That best way to do that is sporting
In the years that i practicing sport i have made a progress health and mental.
The motto in my life is getting yourself better first after help people to reach
the same goals
The best way to do that is starts by sport
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體驗地點

We gonna jogging throw the lake and park visiting and the gym and kickboxing gym we do also some smal Calisthenic movement

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多4人參加,年齡須滿18歲。

更多建議

In first case we meet each other at the location, starts our excursies Slowly with jogging after jogging we do some body weight excursies Abs workout squats core exercises.

自備物品

shorts and t shirt