We’ll start with Floatation Therapy, a 60-min float in Epsom salt water in the tank. Both your body and mind will gradually ease into cocoon bliss. Refreshments will be served at another cosy room with the optional treat of Essential Oil (Lavender or Peppermint) to awaken your senses. You will be guided into using our Headphones and SubPac gear to hear 35-min of audio with guided meditation, Binaural Beats layered with ambient and 3D natural sounds. You will also feel the low-end healing vibrations flowing through your body. The goal is to clear your mind and explore audio as a tool for deep meditation. We’ll then do a debrief of your X-perience and end the retreat with healthy snacks - Acai Bowl and fruits. For more details of the work, check my instagram : mindofthecosmos
Acai Bowl Fruits
Towels and shower amenities
Float and guided sound meditation activities will be at Palm Avenue Float Club, one of the most well-known sensory deprivation float centers in Asia. It is located in a low rise standalone building at the edge of Kallang Basin - surrounded by greenery and river view.
10月30日 星期三 從11:30到13:30。
*05 Oct - 28th Oct* : Schedule not available as I am on an exploratory Mind/Body Consciousness Research in India. Didn't see a date listed from Oct 29th onwards? Kindly send me a msg to check for availability.