This class in front of the bay uses Kundalini stretches and breathing techniques to bring the body to a complete state of relaxation. Sacred herbs and oils specifically designed for meditation and relaxation are Incorporate. The format of the class is tune in with a mantra, pranayama, stretching and meditation. An extra long relaxation with some breathwork and the sound healing vibration of the gong are going to take you to another dimension.
I am a certified Kundalini yoga teacher and I have practiced different styles of yoga for over a decade, but my real love is Kundalini Yoga and Yogi Bhajan Meditation because of this I decided share in this class all the healing , transformation e cleaning experience that you can have to renew. I promess that you will go deap in your soul! The law is: If you are you, then all things will came to you! Satnam!
Mission Bay is a saltwater bay or lagoon located south of the Pacific Beach community of San Diego, California. The bay is part of the recreational Mission Bay Park, the largest man-made aquatic park in the country, consisting of 4,235 acres, approximately 46% land and 54% water.
最多10人參加，年齡須滿18歲。 This yoga class is ideal for everyone and who has never practiced is welcome and is aiming for relaxation and well-being
If the time is not good for you text me we can change it!
Magic and Sound Healing with Gong M.B.