A uniquely relaxing and joyful experience, Doga is the perfect way to blend your passion for yoga with lovable cuddles from your four-legged friend. So take a deep breath, put your paws on the mat, and join us for an hour of furry fun! As soon as you arrive, we will jump right in with the dogs at the studio. Then, I will guide you through a gentle slow-flow, allowing the dogs to join in over time, as they become more comfortable with the space, people and other pups in the room. I will help you and the dogs achieve several standing and resting yoga poses together. At the end of class, there’s plenty of time to socialize, give free treats to the dogs, and take plenty of pictures.
I am absolutely in LOVE with dogs of all shapes, sizes, and personalities! I am a 200hr. certified yoga, doga, and meditation instructor with over 20 years of experience. A former ballerina, photographer, and dog owner, I have always had an interesting mix in my life, and now that is true of my yoga classes! My classes always use multiple forms of yoga (hatha, vinyasa, restorative, yin). I always personalize them so that you can get the most out of our hour together.” As an instructor, she provides clients with stress-reduction, clarity of mind, a healthy body, and the tools to enhance their lives with breath-work, meditation, mindfulness, and movement. I understands first-hand the powerfully therapeutic relationship we can have with our dog. That's why I created and teach Doga (Dog yoga) every week. Furry, Flexible, fun!
We will have the class in the studio and after you are welcome to step out onto the studio's rooftop patio for a fabulous view of the city! Please enter through the double doors of Caffeina Espresso Bar and take the elevator to the 5th floor.
Doga, Yoga with Dogs