We will have a unique, special one-hour combining yoga with meditation and breathing techniques for your well-being. In the end, we will have a small snack and discussions about the use of yoga in daily life. Join me for a special time immersed in the nature of beautiful Lisbon for your health and your well-being and a fresh start of the day !
Hello, dear Ones! I am a passionate yoga teacher and practitioner.In India, in 2016, I have studied for a certification in a hatha yoga teacher training and I maintain a personal practice of Ashtanga yoga, meditation and pranayama. I love sharing my knowledge with others because I believe that we really can become the best version of ourselves as long as we are aware of the important connection between mind, body, and emotions.
We will have our yoga session surrounded by nature in the beautiful Parque Eduardo VII. Located near the Marques de Pombal square and metro station, it is a green space big park with great views from the top.
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Yoga class in Lisbon !