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瑜珈課程

Paddleboard Yoga in the Creek

瑜珈課程

Paddleboard Yoga in the Creek

5則評價
體驗時間
1.5個小時
團體人數
最多4人
包括
Equipment
舉辦地點
英語
瑜珈課程

Paddleboard Yoga in the Creek

瑜珈課程

Paddleboard Yoga in the Creek

5則評價
體驗時間
1.5個小時
團體人數
最多4人
包括
Equipment
舉辦地點
英語

活動內容

Meet me at the boat landing at dawn, mid-morning or dusk and we'll get you outfitted for your paddleboard. I will guide you out into the Folly River as we find a quiet spot to anchor for some yoga that will challenge what you thought you knew about your practice. Allowing for changes in the tide, wind, or current, we begin with a 15 minute on-water paddle skills course as we approach our anchor spot. You'll learn about the Charleston marsh ecosystem and the animals within. For the next 60 minutes, we will transition into a yoga class, starting slowly, learning to move on and around the board as we focus on safe, stable alignment and work up to a vinyasa flow with optional standing poses. Room to play, time to swim, and most importantly, space to fully relax into a deep, well-deserved savasana are the highlights of this unique floating yoga class. After we've come full circle, we will pull up the anchors and begin our 15 minute journey back to shore, practicing the skills we've learned and hopefully moving with more ease and confidence through the marsh.

您的體驗達人

Martha

Martha

After decades of yoga practice and a lifetime of being on the water, I created Drift Yoga Charleston when I saw the need for a safe and authentic small group experience on our local waterways. I am an ACA-certified paddleboard instructor as well as a yoga teacher on staff at two local studios, a member of the SUP Racing community and a nature guide for a local company.

體驗包含:

Equipment
Everything you'll need for our excursion: paddleboard, paddle, life jacket, anchor. We're happy to photograph you in action…

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體驗地點

Paddleboarding in Charleston is a lot like the Slow-Food movement. Seeing the lowcountry from a car or a packed kayak tour is fine, but standing on a board out in the marsh as the water splashes your toes allows you to be fully, quietly immersed in our ecosystem. Disembarking from the Folly Boat Landing, you'll soon find yourself eye-to-eye with the tide as you learn to navigate your board through the nutrient-rich saltwater of the Folly River.

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多4人可參加,需年滿18歲。

更多建議

This experience is for strong swimmers only.For safety purposes, we flow with the tides, weather and wind. Please be flexible if the weather is uncooperative.
Martha
瑜珈課程
Paddleboard Yoga in the Creek
5則評價
$45/每人
5則評價
$45/每人