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健康課程

Massage-Facial-Yoga-Meditation for one

健康課程

Massage-Facial-Yoga-Meditation for one

2則評價
體驗時間
4個小時
團體人數
最多1人
包括
Drinks, Food
舉辦地點
英語
健康課程

Massage-Facial-Yoga-Meditation for one

健康課程

Massage-Facial-Yoga-Meditation for one

2則評價
體驗時間
4個小時
團體人數
最多1人
包括
Drinks, Food
舉辦地點
英語

活動內容

Welcome cuppa & raw vegan treat & time to calm in the beautiful gardens, with stunning local birds & fish ponds. Ease gently into the ambient music filled & aromatic treatment room, our Qi Spa for a massage. Stroll onto the garden deck with views up the picturesque tree filled valley, where a yoga mat awaits, here you can experience a natural form of yoga tailored around your unique physical & emotional capacity. This form of yoga comes from the ancient Chinese art of Dao-Yin (the main goal is to create balance between internal & external energies to revitalise the body, mind and spirit, through developing strength & flexibility in muscles and tendons). Now for meditation utilising breath, similar to the Vipassana model, ours is an organic approach to this type of awareness using breath to come into the present to bring awareness to monkey mind jumping incessantly from one thought to the next. Time for a posture session, woven with instruction on a few core Qigong practices to support flow and balance. Learn how the art of resilient optimism and the use of gratitude cultivates vitality. An amazing and activating holistic facial with energy acupressure. Time for a scrumptious gourmet vegan lunch. The food, house and gardens are all organic, low-footprint and free of nasty chemicals, a safe and nourishing place to remember how to rest in natural great peace.

您的體驗達人

Arisa & Terrence

Arisa & Terrence

Together our passion is facilitating at Gold Coast Organic Retreat. Arisa is said to be a mystic & wise medicine woman, committed to doing no harm to nature or others. Deeply practical & grounded, creating profound state experiences for her clients in the Qi spa treatment room, during Qigong, DaoYin Yoga & Vipassana-like meditation classes, in her large edible gardens, vegan masterpieces in the kitchen & with her unique abstract art. She's been a therapist running & facilitating retreats for 20 yrs. Terrence's nicknames are Gandalf & The Bhagwan (wise men). He's spent his life cultivating ways to see & respond to life that serve more freedom, love & beauty in the world. A writer at heart, his new book is about how to use gratitude to find peace. He previously owned & ran Worldview Retreat Centre in the Sunshine Coast. We walk our talk.

體驗包含:

Food
Drinks

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體驗地點

Gold Coast Organic Retreat is set on 1.3 acres of forest, gardens and fishponds, overlooking a creek with views over a tree lined valley. The Retreat space is creatively decorated with objects and art from around the world. Yoga & meditation are done on the main house garden deck. Massage and facials are in the professionally equipped Qi Spa treatment room.

可訂狀態

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多1人可參加,需年滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Beautiful, safe space to do inner work. Please come with an open mind and wear comfortable clothes. If the weather is cool, bring layers of clothing and inside shoes.
Arisa & Terrence
健康課程
Massage-Facial-Yoga-Meditation for one
2則評價
每人$177起
2則評價
每人$177起