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Sound & Meditation Journey

Sound & Meditation Journey

Duration:總計1小時
Includes:飲品和裝備
Languages:使用語言:英語

體驗達人簡介

Susan and Gail are Sound and Meditation Therapists and together we run Sound and Meditation Events in the New Forest. Susan - is a qualified Masseuse & Aromatherapist and has been offering these services since 1995. In 2012 she qualified as a Zen Meditation & Mindfulness teacher and in 2018 qualified as a Zen Yoga instructor. She has been instrumental in Mind, Body, Spirit events since the…
Susan
Susan
Susan
Susan

體驗內容

At the beginning of our Therapeutic Sound and Meditation session you will start by either sitting or lying down on the yoga mat, with a cushion and blanket we have prepared for you. We will begin with a sequence of relaxation techniques including breath-work and meditation. We will also have an aromatherapy diffuser with a special blend of oils to further enhance the therapeutic benefits of…

其他須知:

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.

提供的東西

水上活動
Drinking Water will be available
裝備
We have yoga mats, pillows and blankets for you to use if you do not have your own.

需要攜帶的物品:

Bring anything with you to help you feel relaxed and comfortable during the session

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

參加者評價

評價頁面的導覽區塊

體驗地點

We will be holding our event in a comfortable and warm hall/ venue. There will be all the facilities you will need for an enjoyable experience.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿10歲。 Guests do not need to have prior experience or knowledge of our Sound Journeys and all are welcome.

更多建議

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.
Susan
Sound & Meditation Journey
4則評價
每人$21起
4則評價
每人$21起