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健康課程

Soak in the Power of the Forest

健康課程

Soak in the Power of the Forest

7則評價
體驗時間
2.5個小時
團體人數
最多8人
包括
食物, 裝備
舉辦地點
英語
健康課程

Soak in the Power of the Forest

健康課程

Soak in the Power of the Forest

7則評價
體驗時間
2.5個小時
團體人數
最多8人
包括
食物, 裝備
舉辦地點
英語

活動內容

A forest therapy walk is the perfect way to recharge after a few days on the mountain. Colorado's mountains offer a stunning array of options to relax and connect with your senses and the Natural world. I will introduce you to the practice of Forest Therapy & Shinrin Yoku. We will then spend about 2 hours in some of the most beautiful settings in the Front Range, where I will guide you into a deeper state of presence and sensory awareness. We will periodically come back together as a group to check-in, share our stories and move to deeper levels of sensory exploration. The Forest "Bath" will close with a coming together over a tea foraged from the land with light snacks. In total, the activity will cover less than a mile, but depending on group we may cover slightly more. This is not a hike. This is an excellent experience for families, couples and solo travelers alike. Also, the entire experience can be booked by a single group for a family reunion, girls weekend, etc and custom tailored to your needs. In order to keep this accessible to our many snow-sports visitors looking for a "day off", we will meet either in Breckenridge or Winter Park. Breckenridge: Dec 16, January 3, 11, Feb 5, 17 & March 2 Winter Park: Dec 18, Jan 3, 17, Feb. 12 & March 5th Hear my podcast/interview here: https://soundcloud.com/brennabacke/what-is-forest-bathing

您的體驗達人

進一步了解Heather

Heather

Lifelong outdoor enthusiast, ultimately moving to Colorado to be closer to the mountains, after a solo journey through SE Asia in which I discovered a profound connection to the mountains in Laos. Since then, I have covered more than 9K miles of CO trail. I have also spent years practicing mindfulness meditation and gratitude practice through the Insight (Theraveda tradition) developing a deep appreciation for the power of being present. Forest Therapy is the confluence point of these two passions & I was blessed with the opportunity to complete the Association of Nature & Forest Therapy Guide program, and am honored for this opportunity to help others connect with the great Colorado outdoors. If you are interested in a different day/time than shown, please contact me through AirBnB & if I am avail I will add.

體驗包含:

食物
Natural snacks and tea to complement the experience of connecting with the land.
裝備
I will provide sit-upons as well as sunscreen. (a MUST under the CO sun)

參加者相片

參加者評價

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體驗地點

Golden is uniquely situated offering both foothill access and stunning mountain views. We will visit local favorite parks and "hang outs" at quieter times in order to enjoy both the beauty of the place as well as the solitude required for mindful engagement with the More then Human Beings that we share the spaces with.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多8人參加,年齡須滿12歲。 We request no children under the age of 12 in order to accommodate the diverse audience that AirBnB attracts, however, for families that would like to participate with younger children, please contact me in advance and we will see about…

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Some guests have indicated a wish for something more "wild". Guests often arrive using rideshare, not always in the same group, I try to keep it accessible, but if everyone in the group has transportation I would love to take to a more remote location. Just ask.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Heather
Soak in the Power of the Forest
7則評價
每人$45起
7則評價
每人$45起