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Sound Baths with Restorative Yoga

Sound Baths with Restorative Yoga

Duration:總計1小時
Includes:裝備
Languages:使用語言:英語

體驗達人簡介

I'm the Founder of SALT to TREE, a wellness and conservation company that integrates the practices of movement and healing to live WITH the Earth. As a certified yoga teacher with Alchemy of Yoga and Reiki Practitioner with Samhara Energy Medicine, I create the space for others to move and heal. I believe that by nurturing the relationship with the self and the breath, we’ll enliven the MANA…
Melaina
Melaina
Melaina
Melaina

體驗內容

Feel the Earth rise through you, as you relax and restore your mind, body and soul through my Sound Baths + Restorative Yoga classes. As you arrive, the energy in the space will be cleared to welcome in a little bit of bliss. We'll begin each session with a slow meditation, then gently move the body through simple restorative postures to release and let go. Throughout the session, I'll blend the…

其他須知:

This experience is for all levels of yoga, as there will be very light movement. If you're new to sound baths, think of it as a way to completely relax and unwind.

提供的東西

裝備
Yoga blankets and mats. If you have your own yoga mat, please bring one along!

需要攜帶的物品:

Yoga mat
Reusable water bottle

體驗地點

The experience will be held in my home healing space located in the quiet town of Niagara-on-the-Lake.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿18歲。 Guests should be comfortable with yoga and sound baths, and the healing powers of using their breath to gently move and create a sense of ease and opening in your body, mind and souls.

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

This experience is for all levels of yoga, as there will be very light movement. If you're new to sound baths, think of it as a way to completely relax and unwind.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Melaina
Sound Baths with Restorative Yoga
新體驗
每人$24起
新體驗
每人$24起