略過以前往內容
冥想靜坐

Mindful Taste of Chocolate Meditation

Mindful Taste of Chocolate Meditation

Duration:總計5小時
Includes:食物、飲品和裝備
Languages:使用語言:英語

體驗達人簡介

I'm a mindful eating guide & meditation teacher with a true love of cacao. I help people eat and live in a more mindful way through my meditation sessions and range of chocolate products. I weave chocolate through my work as I think it brings the mindfulness to life in a delicious way. Prior to running my own business, I spent 17 years working for a variety of large businesses, but escaped to…
Meredith
Meredith
Meredith
Meredith

體驗內容

Take some time out to breathe, taste and get body connected during this belly calming session of meditation – and chocolate! This workshop is a gentle session focussed on soothing your body and helping you feel connected with your senses. Chocolate is a beautiful ingredient full of aromas and tasting it slowly and with awareness is a delicious way to explore mindfulness. During this workshop…

其他須知:

You’ll be most comfortable if you wear loose clothing, but wear whatever feels best for you. I’ll provide yoga mats and supports, but please do bring your own mat if you prefer. Most of the meditations are done seated, but there’s will also be an option to lie down for the final meditation.

提供的東西

食物
Dark (dairy free) chocolate for the meditation
水上活動
Water to keep you refreshed
運動設備
Yoga mats & cushions

需要攜帶的物品:

Cardigan or shawl if you tend to get cold

體驗地點

This workshop takes place in a beautiful and serene studio tucked away in an unusual corner of Islington. It has been designed to promote creative and wellbeing events. I'm still amazed as how calm it can feel even in the middle of a busy city. This venue is particularly special part of the hire fees go back into running events for the local community and residents.

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人可參加,需年滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

You’ll be most comfortable if you wear loose clothing, but wear whatever feels best for you. I’ll provide yoga mats and supports, but please do bring your own mat if you prefer. Most of the meditations are done seated, but there’s will also be an option to lie down for the final meditation.
Meredith
冥想靜坐
Mindful Taste of Chocolate Meditation
新體驗
$27/每人
新體驗
$27/每人