This class uses Kundalini stretches and breathing techniques to bring the body to a complete state of relaxation. Sacred herbs and oils specifically designed for meditation and relaxation are Incorporate. The format of the class is tune in with a mantra, pranayama, stretching and meditation. An extra long relaxation with the sound healing vibration of the gong finishes off the experience.
I am a certified Kundalini yoga teacher and I have practiced different styles of yoga for over a decade, but my real love is Kundalini Yoga and Yogi Bhajan Meditation because of this I decided share in this class all the healing , transformation e cleaning experience that you can have to renew. I promess that you will go deap in your soul! The law is: If you are you, then all things will came to you! Satnam!
This amazing Pacific Beach Park boasts some of the most stunning views of Mission Bay, the Pacific Ocean and the city below.
Magic & Sound Healing with Gong