略過以前往內容
冥想靜坐

Morning Hour Experience, Mindful Running

冥想靜坐

Morning Hour Experience, Mindful Running

1則評價
體驗時間
1.5個小時
團體人數
最多3人
包括
飲品
舉辦地點
俄語, 德語, 英語
冥想靜坐

Morning Hour Experience, Mindful Running

冥想靜坐

Morning Hour Experience, Mindful Running

1則評價
體驗時間
1.5個小時
團體人數
最多3人
包括
飲品
舉辦地點
俄語, 德語, 英語

活動內容

We will meet at the Parking area near Onisilos Seaside Theatre early in the morning (right before sunrise) and after a short worm-up we will go together for an easy run (heart rate between 97-155) towards Amathous Archaeological park. We will spend together around 1,5 h, chatting and/or practising mindfulness. We will discuss key points of smart running and talk about the idea of mindfulness in running and in living in general. The culmination of the run will be a nice place on the top of the hill with a good view to the sea, where we can make a break to take a picture/make selfy/celebrate the moment. Main features: Distance: 4 km + 4 km back (8 km in total, approx.) Time: 1,5+ h Benefits: - basics of proper running technique / smart-running concept - body and mind integration, meditating - encouragement for an accomplishment - morning-hour experience at the top of the hill with a view to the sea

您的體驗達人

Anastasiya

Anastasiya

I'm an open-minded young women promoting mindful running, plant-based diet and conscious lifestyle in my blog. I grew up in mountain area (Almaty) which made me a fan of such activities like hiking. I like the feeling when you climb up a peak. It's not only beautiful view: you feel self-gratitude, you discover how strong you are. In Cyprus I realized that running can deliver similar feelings. To see the beauty of the world in this special condition is something really unique, few people experience that and I'd love to share it. I do running for more then 2 years, I ran more then 1200 km with NRC App so far. I did half-marathon in 2018 and a full marathon this year (time 4:47). I'm an empath and people feel comfortable with me. I like to travel and I have a lot to share about nice places to visit and about life in Cyprus in general.

體驗包含:

飲品
During a run you can count on a bottle of water from me (0,5 l)

參加者評價

評價頁面的導覽區塊

體驗地點

We will run along the sea line towards Amathous Archaeological park and run through the free-entrance part of the archaeological park. This part of park is located on the hill and has trails that are not equipped with hard coating. Using the same route we will come back to the Onisilos Seaside Theatre.

可訂狀態

注意事項

退訂政策

如要獲得全額退款,請在體驗原定開始日7天前或購買後24小時內取消。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多3人參加,年齡須滿18歲。家長可攜帶2歲以下兒童參加。

更多建議

It is important to have a good sleep before the event. Breakfast is not necessary, but if you feel hungry in the morning, better to eat at least 30 min in advance and not a lot. Please make sure you had enough water in the morning and the day before.
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Morning Hour Experience, Mindful Running
1則評價
折扣前價格:$12 $9/每人
1則評價
折扣前價格:$12 $9/每人