Guidebook for Panama!!

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Guidebook for Panama!!

Parks & Nature

Nice place for a walk with view of the city
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大都會國家公園
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Nice place for a walk with view of the city
For more information, click here https://stri.si.edu/
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Smithsonian Tropical Research Institution
Calzada de Amador
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For more information, click here https://stri.si.edu/
The Summit Municipal Park is a botanical and zoological garden of 250 hectares of total extension, which is locate din the outskirts of
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市立公園
Avenida Omar Torrijos Herrera
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The Summit Municipal Park is a botanical and zoological garden of 250 hectares of total extension, which is locate din the outskirts of
The perfect little hike to get out of the city and enjoy the beautiful city from above.
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Cerro Ancón hawkwatch
Calle Amelia Denis De Icaza
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The perfect little hike to get out of the city and enjoy the beautiful city from above.
Beautiful spacious park. Ideal for running, yoga, a walk, picnik and relaxing.
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Omar Torrijos 康樂公園
Vía Porras
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Beautiful spacious park. Ideal for running, yoga, a walk, picnik and relaxing.

Food Scene

Buen lugar para ir a disfrutar la comida panameña, así como tomarse unas copas. Good place to eat Panamanian food and drinks some cocktails.
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San Felipe
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Buen lugar para ir a disfrutar la comida panameña, así como tomarse unas copas. Good place to eat Panamanian food and drinks some cocktails.
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Sabores Del Chorrillo
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Centro Gastronómico by Balboa Boutiques
Avenida Vasco Nuñez de Balboa
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Rino's Ristorante
Avenida 6a C Norte
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Bohemian restaurant. They offer a vast variety of vegetarian and vegan plates
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Mahalo
Avenida A
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Bohemian restaurant. They offer a vast variety of vegetarian and vegan plates
Come and enjoy a cup of coffee and a delicious cake in the Bakery. Well-know for its relaxed atmosphere.
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Athanasiou Obarrio
Avenida Samuel Lewis
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Come and enjoy a cup of coffee and a delicious cake in the Bakery. Well-know for its relaxed atmosphere.
Petit Paris
Calle Anastacio Ruíz Noriega
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Sushi Market
Calle 74 Este
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Gluter Free Food
Dairy and Gluten Free Food
33 Vía Argentina
Gluter Free Food
Pizzi Gluten Free
AVOCAT Organic Deli
They have some gluten free options
Pronto Pizza Panamá
Calle 45 Este
They have some gluten free options
Gluter Free options
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Super Gourmet
Calle 6a Oeste
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Gluter Free options
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Dodó
Calle 1a Oeste
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Fresh Food with Gluten Free Options
Freshii
Fresh Food with Gluten Free Options
Enjoy local Panamenian food. We recommend you "Croquetas de chorizo tableño"
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El Trapiche San Francisco
Calle 71
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Enjoy local Panamenian food. We recommend you "Croquetas de chorizo tableño"

Arts & Culture

The infrastructure and colors of the building desert a close pictures.
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Biomuseo
136 Calz. de Amador
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The infrastructure and colors of the building desert a close pictures.
If you want to practice your abilities to understand the language, then go to this place and enjoy any of their play.
Teatro la Estacion
Vía España
If you want to practice your abilities to understand the language, then go to this place and enjoy any of their play.

Shopping

Perfect place to eat, buy and drink.
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Multiplaza Panamá
Vía Israel
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Perfect place to eat, buy and drink.
Megapolis Outlets Panamá

Sightseeing

This was the place were Panama City was initially founded.
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巴拿馬舊城
Vía Cincuentenario
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This was the place were Panama City was initially founded.
For more information, click here https://visitcanaldepanama.com/en/
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Miraflores Locks
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For more information, click here https://visitcanaldepanama.com/en/

Essentials

You can find everything that you need in this markets, from organic restaurants to gluten free bread. Also, they have a restaurant with authentic Panamanian food. Sometimes, outside the market there is a lady selling "bollos" is a corn based food. Do not hesitate and buy one.
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Supermercado Riba Smith Bella Vista
Calle 45 Este
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You can find everything that you need in this markets, from organic restaurants to gluten free bread. Also, they have a restaurant with authentic Panamanian food. Sometimes, outside the market there is a lady selling "bollos" is a corn based food. Do not hesitate and buy one.
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Su Perc Klin
Calle 45 Este
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Dry Clean Express
Fast and affordable.
Clínica y Hospital Chemsa
Fast and affordable.

Drinks & Nightlife

The nighlife in Panama has for everyone something to offer. From Live Music, Electronic Music, Reggaetton to Salsa Classes. Panama City's Night Life definetely satisfies everyone's needs.
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CasaCasco
Avenida A
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Majestic Casino Multicentro offers on MOnday and Tuesday Salsa Classes for $3 from 6:45 p.m. to 10p.m. Perfect to learn salsa
Majestic Casino | Multicentro
Majestic Casino Multicentro offers on MOnday and Tuesday Salsa Classes for $3 from 6:45 p.m. to 10p.m. Perfect to learn salsa
Live Music always on Tuesday! Excellent Live Music Acts for you and your friends
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Tántalo Hotel / Kitchen / Roofbar
Avenida B
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Live Music always on Tuesday! Excellent Live Music Acts for you and your friends
On Friday & Saturday Star Bay Casino has a free live orchesta band after 10 p.m.
StarBay Casino
Avenida Vasco Nuñez de Balboa
On Friday & Saturday Star Bay Casino has a free live orchesta band after 10 p.m.
Until midnight Casa Jaguar serves as a restaurant. But when the clock strikes midnight the place turns into a massive electronic
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Casa Jaguar
Avenida Central España
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Until midnight Casa Jaguar serves as a restaurant. But when the clock strikes midnight the place turns into a massive electronic
Enjoy life music from Local Talents in Piña Calavera!
Piña Calavera
Calle 11 Este
Enjoy life music from Local Talents in Piña Calavera!